Exercise is a proven way of helping people with Parkinson’s reverse their symptoms. Many people think yoga is reserved for athletic types, but a dedicated group of individuals with Parkinson’s have found a program tailored to people of all levels and now practice yoga on a regular basis. Three members of the Yoga for People with Parkinson’s classes in Seattle, Washington tell their stories about how yoga has provided them with remarkable relief from their symptoms.
Is yoga a therapy that is right for you? Listen to these incredible student testimonials and decide for yourself. Yoga is a time-tested, natural therapy and if practiced on a regular basis you can expect often dramatic improvements in flexibility, strength, balance and peace of mind. That formula is hard to beat.
Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Rock Solid Walking
Leave a Reply