I get bad toe spasms. How do I  relieve this or get rid of the spasms? Thank you.

Oresia

You might investigate the cause of your toe  spasms. What is their origin? What are they really all about? Probably the best strategy is to begin to notice if the spasms are connected with anything in particular – like stressful situations perhaps or the weather or pollens or ….

You might also ask yourself when your toes spasm:

What do you want me to notice now?

Your body is trying to tell you something. The question to solve is to figure out what!

There are meridian points throughout the body that connect to your toes. When I investigate which meridians the toes are associated with, the cause of the spasms is a compromised digestive system. On left foot toes, meridians connect to the gall bladder, stomach, liver and spleen – all of which are involved with digestion.

You can not go wrong by focusing on supporting your digestive system with natural, organic food, probiotics and exercise. Research clearly identifies digestion issues can be  responsible for Parkinsons symptoms

The spasms may also be tied to a trauma of some sort or another. Some researchers have concluded that the source of the Parkinson’s symptoms is rooted in some type of trauma to the feet. The therapy used by a group of researchers in Santa Cruz California is Yin Tui Na. If trauma is the cause, the Yin Tui Na  therapy should resolve your toe spasms.

You may also celebrate relief from the spasms with better grounding and vibration therapy. Check out the Power Plate devices.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery