Parkinsons Recovery– People Get Better
I am a recently joined member from England. I am so excited about finding your web site and want to thank you from the bottom of my heart. There are no words to express my gratitude and excitement. I am really going to enjoy my recovery as it happens day by day. I have always had a little place inside me that says “I will figure this out”. Now I have found the way with your help and I have regained my drive. It is fantastic!
I have had definite symptoms for 12 years though I have been burdening my mind and body with severe stress for years, mistakenly believing I could handle anything. Then the oak tree collapsed: I was totally exhausted and had no idea. I have been taking requip for 5 years and sinemet for 18 months and am determined to get free of them. I know I will though I don’t know details of the how yet. Don’t worry I shall be very careful and I have a lot of support. I have learned that relationships are even more important than health.
The things I am doing NOW are:
listening to your radio shows lots of exercise, my dog gets 2 1hr walks per day in beautiful woodland exercise bike stretches and balancing listening to guided meditations really clean healthy diet lots and lots of water singing class nintendo wi writing out and reading poetry aloud eft feldenkrais recording my progress and activities and goals. my writing is loads better already hot and cold showering every day. The EFT Deft is HUGE for me.
I am not the person I was before my symptoms came along. The changes are quite staggering that actually I am a bit overwhelmed and confused. It has helped uncover something of the pay- off I get from having my symptoms – a mega breakthrough.
I found your site, actually the radio downloads on itunes 5 weeks ago and have improved so much already from really quite a bad place as the drugs were beginning not to work. They work well now. I have only stared eft in the last week
I was doing something of the above list before but now I have designed myself a programme which is a little bit strict and a little bit flexible. I have decided to stick to working with this before I look at supplements and more complex things. I want to give my body some time on the basics – good food, fresh air, mental stimulation, relaxation, fun etc. I have realized how sensitive I am at last. And I forgot to mention I have started detoxing my environment – so far I have junked all my toiletries for natural ones, and only have about 1/8 what I had before! Now I am working through the cleaning stuff. It feels so good.
I am 55 years young, have a great husband who doesn’t give me too much sympathy and does his own thing, yet is fantastically caring and I have 2 fantastic sons aged 24 and 27. I have a brother who I would do anything for and a sister that I value and love though I don’t have the same rapport with her.
I have just joined your membership pages today to continue my parkinsons recovery and it is great to get your emails. Encouragement is fab.
The crucial thing you have given me is the knowledge PEOPLE GET BETTER. Now I know that I am on my way.
With heartfelt thanks
Fiona
Thank you Fiona for your inspirational progress report.
Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
https://www.parkinsonsrecovery.com