About Parkinsons Disease

Natural Options that Reverse Symptoms

Page 8 of 37

Amino Acid Therapy

June 26, 2024 / / 0 Comments

This is an edited clip from my interview with Marty Hinz MD in 2018. Dr. Hinz is known internationally for developing amino acid protocol,

He addresses the following questions from me during the program today:

  1. What is the primary cause of Parkinsons disease?
  2. What the most effective Parkinsons disease treatment?
  3. What is carbidopa?
  4. Why is carbidopa used?
  5. How does carbidopa deplete vitamin B6?
  6. What happens when vitamin B6 depletes?

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
https://www.parkinsonsrecovery.com

Eyelid Apraxia

June 20, 2024 / / 5 Comments

The most problem I have is with eyelid apraxia. With a little wind or cool air on the bicycle my eyelids drop down and I have to open them with my left finger. Luckily at home and driving a car this problem does not occur.

Do you have any experience with that problem? I really hope you have!

Thank you so much for your mails.

You do great work!

Hans

As you so clearly describe, eyelid apraxia (ALO) is a movement disorder that makes it difficult to open the eyelids. It is found among less than 1% of persons diagnosed with the symptoms of Parkinsons disease.

Possible Cause of Eyelid Apraxia

Eyelid Apraxia can be a side effect of the medication Levodopa which is used to treat Parkinson’s disease. It can also be caused by deep brain stimulation (DBS).

So, one cause to consider (among others) is that the apraxia might be triggered by the side effects of taking Levodopa itself or perhaps modifications to your dosage. Several case studies suggest that withdrawal from Levodopa might cause a symptom of the type of  apraxia you describe.

Does this at all resonate with you? If so, investigate this possibility with your doctor to see if some medication modifications might be indicated.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

Supplement Parkinsons Medications with Fava Beans

June 14, 2024 / / 0 Comments

I understand that it is possible to supplement Parkinsons medications with fava beans. I take meds 5x / day, have had Parkinson’s for 8 years and am 60 years old. My symptoms are fairly well controlled except for a mild tremor.

My neurologist suggested that I not “play around” with fava beans because it would cause spikes in dopamine……………

My question: Should I take an equal amount of fava bean [eg. 1 tsp. ] each time I take my meds to keep the dopamine level steady?

Carolyn

Clearly, it is always best to follow the recommendations of your doctor. I do have some evidence on fava beans that are used to supplement dopamine which I discussed below

About Fava Beans 

I have talked now with a number of people who supplement their medications with fava beans. Fava beans grow in pods much like green beans and are a food that has been around for thousands of years. The bean pods are clearly most effective when they are very young and green, even before a string like fiber forms along the pod.

You can eat the beans after steaming them or boiling them in water. Of course, you can add the seasonings that you like to most like sea salt, butter or herbs.

The best effect comes from eating fava beans that are green and fresh. You can shell them, though some people like eating the shells. Or, you  can grind them up, add them to other foods or beverages or take them like a pill.

Alternatively, you can boil or steam them till they are tender. Add them to salads. The more you cook them, the more they are cooked, the less dopamine enhancing value they will have.

The stories of success vary depending on the person. May I suggest that you click on the categories “fava beans” listed to the right of this post. You will be able to read some of what I have discovered about fava beans there. Fava beans are an attractive option for some people because they are a natural food, though it is always possible some people may have allergies to them.

Cooked fava beans may give you a tiny boast, but the potency can be mostly “cooked out.” Some people grind the raw beans. Other people grind the leaves and roots with good effect.

Other people report good results from growing their own fava beans, harvesting them and then grinding the beans (and/or leaves and stems). If the fava beans are grown commercially they may not have sufficient “charge” and thus have little effect, as is the case with all supplements. This is why some people with the symptoms of Parkinsons are starting to grow their own fava beans.

The concerns of your neurologist are certainly well founded. If the fava beans that you take have a sufficient charge of dopamine, it will overload your body with too much dopamine. Some people I interview consult with doctors who help them adjust their medications as they begin to take the dopamine.

Best results when you supplement parkinsons medications with fava beans is to consider using Aunt Beans fava bean tincture that Aunt Bean invented and uses to reverse her Parkinson’s symptoms. You can find instructions on how to make the tincture from this Parkinsons Recovery website: https://www.favabeans.parkinsonsrecovery.com

Robert Rodgers, Ph.D.
Parkinsons Recovery
www.parkinsonsrecovery.com

Brain Cell Regeneration

June 14, 2024 / / 1 Comment

In several of your articles about Parkinson’s, it is stated as fact that by the time one experiences the first symptoms of Parkinson’s, 60-80% of the brain cells in the Substantia Nigra area of the brain have been destroyed. If this is a medical fact then how does it stand to reason that the body is merely out of balance or suffering from toxins? Is brain cell regeneration really possible?

I believe that the body can be out of balance but has it suffered the reality of irreversible damage? It is important to have a positive outlook but I also think it is important to be realistic.

I hope I do not sound overly direct because I appreciate all you are doing and have found much of your information to be thought provoking and helpful.

Thanks, A.G.

The estimate that 80% of the dopamine producing cells have been destroyed comes from autopsies of people found to have degradation in the substantia nigra. A startling proportion of persons are misdiagnosed with Parkinson’s – estimates vary from 25% to 33%. It is a tough diagnosis to make and it is easy for doctors to miss the mark on this call.

This means that although the person has symptoms that are like the symptoms of Parkinson’s, they are not being driven by a dopamine deficiency. It may simply be that the myelin sheath coverings around the neurons are clogged by toxins or obstructed by trauma to the tissues. Or, other factors may be at play.

I personally believe that we find ourselves trotting down a dead end alley much too often if the “problem” of Parkinson’s is defined as a dopamine deficiency. The body can always produce sufficient dopamine under the proper conditions. Brain cell regeneration is not only a possibility but a proven fact. And, the body can always generate new cells and rejuvenate itself. Healing becomes possible when the symptoms are viewed in a broader context of health and wellness rather than death and destruction.

At the most basic level, all healing rests on the foundation of thought forms. When we focus on what is not possible, nothing becomes possible. When we set out intention for change and renewal, anything is possible.

I think it is a mistake to focus on the cells that have been destroyed in the body. Cells are being born every micro second. The body can reconstruct anything – cells, neural pathways, tissues – you name it. When we focus on what has been destroyed, we have sunk into the negative thought form trap which leads us into nagging thoughts that recovery is impossible. This is why I wrote the Five Steps to Recovery.

The body can and does rejuvenate itself.

Robert Roders, Ph.D.
Founder 2004
Parkinsons Recovery

Lock Jaw

June 14, 2024 / / 0 Comments

Slowly her jaw started to cease up. One morning all of her throat and mouth were swollen excessively. She was admitted to hospital sedated and incubated immediately. When the sedation was taken off she was very unresponsive giving the impression of ‘locked-in syndrome’ or ‘brainstem stroke’. 5 months on she is now out of hospital, she has had CT scan, MRI scan, DAT scan and x-rays, given botox into TMJ and treated for tetanus but there is no answer or reason for what happened. All scans came back clear and couldn’t see anything out of the norm for a brain of a PD sufferer and someone of her age 64. She still has lock-jaw and is very weak.

My mum was diagnosed with Parkinsons about 2 years ago. She was using Sinemet but due to dizzy spells and feeling sick she weaned off it. She started to have sore gums so eventually took her teeth out, just upper teeth are dentures.

Could you possibly offer any help or advise,

Nat

As a researcher and not a medical doctor, I am certainly not qualified to suggest and diagnose here. Your Mum’s doctors are certainly working hard trying to figure out what in the world is going on here!

Speaking as a researcher, it looks to me like – speaking simply – there is something inside your Mum’s body that is causing significant inflammation or something that she continues to insert in her body. What is it?

It could be a variety of toxins. It could be an allergic reaction to something she is eating. At a minimum, you could modify her diet and see if there is any change. Something she has loved to eat for years may be the culprit here. It could be side effects of a medication she is taking. There are many possibilities which is why of course her doctors are having such a difficult time figuring out how to help her!

Emotional issues always lie at the foundation of symptoms. You might ask your Mom if there is something she needs to say that she has been withholding. With lock jaw, talking is near impossible. Perhaps you could help her express that she has been unable to say. It could be a life long challenge keeping silent about something she needs to express to you and others. Once the trapped emotion has been cleared the symptom will resolve.

Hang in there. The cause will be found and a treatment used the will lead to symptom relief. One to consider is EMDR. Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving her eyes back and forth in a specific way while she process traumatic memories which lie at the root of her lock jaw.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Recovery

 

 

Best Natural Remedies for Parkinsons

June 2, 2024 / / 0 Comments

My husband has been diagnosed with
Parkinson’s Disease. What are some
of the best natural remedies for Parkinsons?

From my extensive review of the
research literature on Parkinsons
you have asked the right question.
Diet and exercise have a compelling
influence on how your husband
feels every day.

  • Eat healthy food. Exercise. He will
    feel better.
  • Eat junk food. Be a couch potato.
    He will feel lousy.

It is as simple as that. This is not
rocket science.

The research on exercise and Parkinson’s
is unequivocal. Exercise helps people
feel better and get relief from their
symptoms.

Twp Best Natural Remedies for Parkinsons

I have a very simple, perhaps
mundane suggestion. Move any
way it feels good to him. Move
as often as he can.

Some people love to exercise. Other
people hate to exercise. I talked
with one woman last week who loves
to exercise -so much so that her physical
therapist has limited her exercise routine
to 90 minutes. She gets significant relief
from her symptoms.

Other people have never exercised
in their life and are proud of it. Making
a practice of moving every day is an
annoyance. Too bad for them.

I believe the trick is for your husband
to find a way of moving his body that
is motivated from a place deep inside
himself. When he discovers a way of
exercising every day that works for
him his body will let him know:

“Yes. This is what I need. Do it
today. Do it every day.”

What exercise is the right exercise
for your husband? Ask him to remember
what he loved doing when he was a child.
Did he enjoy swimming when he was little?
Then swim now. Did he love to play
marbles? Then play marbles now.
Did he love to play hide and seek?
Then play hide and seek with your
dog Fido now. (My apologies if your
dog is not named Fido). You get the
point.

I have always been a runner, so I run
frequently. I get high when I run.
Running always makes me feel better.
It is the natural remedy that works
for me.

Some people with Parkinson’s tell me
running on a treadmill is their exercise
of choice. Running itself is clearly not
the best form of exercise for many
people.

If any one of us (you or your husband or
myself) is told that we must exercise in
a specific way using a specific routine
for 60 minutes a day, we will not do it
for very long if we do not like doing it.
Period.

I will stick to a routine I do not like
for a week – maybe. Perhaps you
are good for a month. Maybe your
husband is more disciplined and will
last four months.

Eventually, we will all abandon any
type of exercise if it does not give us
intrinsic joy and genuine satisfaction.
The desire to move must, again, be
motivated by a place from deep inside
us.

Another problem can surface if we
exercise because we are told we must
do it to feel bette not because we
want to exercise to feel better. Isn’t
that just what I am telling you now?

If the exercise is forced, we are
likely at some point to stretch and
challenge our muscles incorrectly.
Tares in tissues and serious injuries
can be the consequences. Injuries
do not happen when exercising
is done mindfully.

Of course, if you are injured you
can not exercise. Is not this the
perfect outcome for anyone who
has always hated to exercise?
The steps are simple to follow:

  1. Force yourself to exercise in a
    way that is not right for you.
  2. Injure yourself.
  3. Stop exercising.
  4. Feel worse.
  5. Conclude it is your body’s fault
    for not working correctly.

If the question you ask yourself
repeatedly when you exercise is:

“How much longer do I have to endure
this torture?”

Stop. Consider the possibility there is
another form of exercise that is a
better way of exercising.

You may very well have expected a
different answer to your question
about exercise. Perhaps you were
looking for an answer like this from
me:

“Everyone with Parkinson’s should
do “Professor Bob’s Zippy 2 Hour
Daily workout for Parkinson’s.”
(Just to be clear in case anyone is
wondering – this program does
not exist.)

This is not the response I can give
you because I do not believe that
any single exercise program – even
Professor Bob’s Zippy program is
right for everyone. Any particular
type of exercise will always work
for some people, but it will never
work for all people. Far from it.

What is important is to move. Move.
Move. Move every day. The more
your husband moves the better he
will feel.

Everyone – people who are healthy and
people who are not – should move the
equivalent of 5 miles each day (weekends
included). Total up each of your separate
movements throughout the day to reach
your goal.

For example: Let’s say a walk from your
bedroom to the kitchen in the morning
is .005 miles. A walk from your car to the
store at 9 am is .02 miles. And so forth.
By the end of the day, the sum total of all
such movements should total 5 miles.

There are many, many ways to move
your body. If your husband is not moving
his body every day, I recommend he
investigate the multitude of options
that are available for getting the daily
exercise he needs: Pilate’s, Tia-chi, yoga,
swimming, daily walks — the list is
endless. There are so many fascinating
ways to get exercise.

If he does not move every day, his body
will eventually begin to complain loudly.
Symptoms will smack him in the face.

Have you noticed that there is redundancy
in my writing here? This is just was exercise
is all about, going through the same routine
over and over, day after day. So get with it.

I am working diligently to document ways
of exercising that people with Parkinson’s
tell me helps them feel better. If your husband
has not found a way of exercising that works
for him, stay tuned.

There is a way of exercising somewhere out
in the universe that is perfect for him.
He just needs to discover it. Exercise is clearly
one of the best natural remedies for Parkinsons.

There are also physical therapists who are
specifically trained to help persons with
Parkinson’s. They assess your strengths and
weaknesses and recommend specific exercises
that will help him find relief from his symptoms.

Good options surround you. Explore the options.
Try them out. An exercise routine is not working
for you if you are not doing it regularly and loving
it. Find another. Try it out. Keep experimenting
until you find a way of moving every day that
gives you joy.

Your body will thank you. And you will thank
yourself.

I am supposed to talk two of the best natural remedies
for Parkinsons. One of them is about diet . Oops. Sorry.
No time today. I have to get my daily run in before it gets too
late.

Robert Rodgers, Ph.D.
Parkinsons Recovery

©  Parkinsons Recovery

Thoughts that Obstruct Recovery

May 24, 2024 / / 0 Comments

What unwanted beliefs, feelings and thoughts that obstruct recovery do you want to cast off your back ? Obviously we all have our own issues and our own private lists.

Permit me to take the liberty of making one suggestion of a feeling that you might consider adding to your own personal “cast off” list” the shame of currently experiencing Parkinson’s symptoms. Everyone is ashamed to be ill no matter what the diagnosis of the symptoms. In the case of Parkinson’s, shame seems to run especially deep and thick.

Many people who have been told they have Parkinson’s disease do not even tell their family for years and even decades (if ever). They embrace a belief which is untrue that the diagnosis means that they are destined to feel worse and worse over time.

They are convinced that their friends and family will distance themselves when they discover that they have this dreaded condition which carries the label of Parkinson’s. Because they never say anything they have no opportunity to realize this belief is not valid. In this case, thoughts that obstruct recovery are not in your best and highest good.

I know that shame runs deep for a variety of reasons. Here are a few:

  • Conversations with hundreds of persons with Parkinson’s symptoms over the past couple of decades  have revealed the depth of the shame that people experience.
  • When people order one of my books by phone they often tell me that they are ordering the book for a family member or a friend. Sometimes no doubt this is true. Sometimes no doubt they are ordering the book for themselves but are too ashamed to admit it even to me, a total stranger.
  • Parkinsons Recovery memberships provide ongoing support to the Parkinson’s community, a place where options can be explored with other persons who have succeeded in reversing their own symptoms. Few people call in during the live event. Most prefer to listen to the recording. There is such shame associated with even talking with another person even if they too have been diagnosed with Parkinson’s.

Why not set the intention to cast off any and all shame that you might be currently be holding consciously or unconsciously. Often the shame is unconscious.

Why hold onto the shame? A vast majority of the population have neurological challenges. It is really nothing to be ashamed about.

More and more people are identifying the cause of neurological challenges that they happen to be currently experiencing. Once the factors that are causing the symptoms have been identified, solutions can be explored that will help reversing whatever symptoms you may currently experience.

Shame places you in a position of subservience to a concept that has no basis in reality. It is not true that people who happen to have been diagnosed with Parkinsons disease are destined to deteriorate. It is far more likely that they have been misdiagnosed.

People are succeeding in reversing neurological symptoms.

Holding shame in you heart, mind and body is not in your (or anyone’s) best and highest good. Cast the weight of shame off your shoulders today. That is the intention I have set for myself and I invite you to do the same. We all have shame to one degree to another which needs to be cast off now.   

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
www.parkinsonsdisease.me

Unshackling Chains of Fear

May 22, 2024 / / 0 Comments

This is an edited interview with Fred Phillips on Parkinsons Recovery Radio who discusses unshackling the chains of fear that aired in 2017.

Fred Phillips is an author and former martial arts instructor. He was diagnosed withunshackling chains of fear Parkinson’s disease in 2008. Fred discusses his journey with this challenging health condition, his philosophy and approach to recovery and his ten step recovery protocol.

Fred blogs about his experience at fredphillips.wordpress.com. He lives on Manitoulin Island in Ontario, Canada.

Fred discusses his answers to the following questions that all pertain to unshackling chains of fear:

1. How long you have you been experiencing symptoms?

2. What is your philosophy and approach?

3. Why did you choose to recover naturally?

4. What symptoms do you experience?

5. What is your recovery protocol?

6. What has been your greatest challenge?

7. What advice would you offer others experiencing a health challenge?

Robert Rodgers. PhD
Founder of Parkinsons Recovery in 2004
Road to Recovery from Parkinsons Disease

Peripheral Neuropathy and Parkinson’s Disease

May 20, 2024 / / 0 Comments

Robert: I was diagnosed first as having peripheral neuropathy (non diabetic) in my toes and feet. Next I was found to also have PD.

This is my first introduction to a web site of this kind and hopefully some of my questions and searching for answers can be better directed thru your website. This will be good.

Do many of those who have PD also have a rather contemporaneous onset of neuropathy affecting walking, standing, gait, balance, etc.? Are there places to read on the interrelationship of these two diseases and ways to recover from both at the same time since they both seem to contribute to the loss of mobility?

Thank you in advance for your thoughts.

Sincerely,

Jerry

Randy Eady is known as the Foot Whisperer. I suggest you listen to my interview with him obvious reasons. He is an expert in grounding which will facilitate healing of the condition you describe above

Yes – the Peripheral Neuropathy you describe can be associated with a diagnosis of Parkinson’s. My research reveals large differences in the symptoms of individuals who have been diagnosed with Parkinsons Disease. Each person’s situation is typically unique. The symptoms you experience are very likely to be vastly different from the symptoms of another with the same diagnosis.

You are interested in exploring the two diagnoses (peripheral neuropathy and Parkinson’s) with a focus on allopathic treatment options. I am sorry to report you will not get any insights from the resources and information I provide at Parkinsons Recovery. That is clearly in the domain of medical doctors, Since I am a researcher type (Ph.D.) not a medical doctor, this is clearly not my area of expertise. I gladly refer all such questions to medical doctors.

I also prefer to research the answer to questions that do not focus on the implications of a specific diagnosis. The thinking involves asking what is wrong with your body that needs to be fixed by someone else. I hold the belief that while you are obviously experiencing bothersome symptoms, your body is giving you valuable information about what is out of balance.

I believe your body is working perfectly (though I fully acknowledge this reality is hard to stomach right now). Your body is asking for some adjustments that are necessary to bring your neurological system back into balance. Adjustments may involve some combination of diet, exercise, supplements, body work, detoxes or a whole host of other therapeutic interventions.

Robert Rodgers, Ph.D.
Road to Recovery from Parkinsons Disease
http://www.parkinsonsdisease.me

Magnesium and Potassium

May 10, 2024 / / 1 Comment

The following is a comment I received from an individual who “unsubscribed” to my
Parkinsons Recovery newsletter today. He solved his problem with magnesium and potassium supplements.

I have enjoyed reading your posts, but my neurologist determined I did not have Parkinson’s.

Symptoms (muscle twitches) were apparently due to Potassium depletion and low Magnesium caused by Blood Pressure drugs and also Carpal Tunnel Syndrome (numbness in hands). Symptoms are mostly gone now.

This is the best news of the day. When neurological symptoms emerge most people

Magnesium and Potassium

assume it will be complicated and involved to silence them. Working in close collaboration  with his doctor, this individual found a simple fix to his problem.

Magnesium in particular is a fundamental building block of the body. Deficiencies cause a myriad of symptoms. I suggest you do something very simple. Try eating foods that are high in magnesium.

Remember Popeye the sailor man? Popeye ate spinach and he was certainly strong. Spinach is enriched with magnesium. Black beans and pumpkin seeds are good bets too. Of course, magnesium and potassium supplements can also be tried as well.

How about this strategy for a self test: If symptoms improve, chances are good they may be aggravated or even caused by something as simple as a mineral deficiency.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

Origin of Parkinson’s

May 8, 2024 / / 0 Comments

It is now well known that there are a multitude of factors that contribute to the symptoms of Parkinson’s disease. The important questions turns on what is the origin of Parkinson’s disease?

You have likely not heard my answer to this question. At the core resides the real issue at play: The natural life cycle that sustains life is inactive. Instead of flopping back and forth from being expansive and contractive, the state of expansion is s a permanent setting in our energetic “thermostat.”  We are on the go constantly without stopping to smell the flowers or enjoy the sweat morsels of the natural world.

We do not function like the ocean waves and tides which shift in and out continuously. Theorigin of Parkinson's waves flow in and out continuously. Tides gradually shift the waters closer to shore, then more distant from shores.

The root cause of symptoms rarely originates where logic would dictate. Do tremors and other Parkinson’s symptoms originate in the brain? Certainly most people and medical professionals hold this belief. That is why doctors prescribe medications that infuse the body with l-dopa. It is assumed cells in the mid brain are not producing enough dopamine. 

Recent research demonstrates that tremors and other neurological challenges do not necessarily reside in the brain itself. Their origin is the digestive system.

Although this research is relatively recent, a causal inspection of meridians that are the pathways of energy keeping us alive clearly show many connections between the stomach, small intestine and gall bladder to the brain. Problems with the digestive system will clearly have a direct impact on brain function. 

Step back and consider the life cycle of the digestive system. It expands when we eat.  It contracts after food has been digested. Our digestive system does not function continuously.

Our personal life style needs to be in sync the natural course of expanding and contracting. 

The root cause of Parkinson’s symptoms is that the life cycle needed to sustain health has been truncated. The expansion phase is permanently set with little flexibility. The need is to assert control over everything and everybody without allowing the ebb and flow of life to exist. When we cannot chill out and relax, the primary functions of the body wear out just as gears in a motor eventually grind down. 

What is the bottom line? First, get serious about healing your digestive system. Second, get into the flow of life. Enjoy expansions. Welcome contractions. 

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
https://www.parkinsonsrecovery.com  

Magnesium: The Missing Link to Total Health

May 8, 2024 / / 0 Comments

My guest is Dr. Carolyn Dean, MD ND (a medical doctor and a naturopath doctor) who has devoted 50+ years applying the science of medicine and the gifts of nature to help people feel better, find more energy and take control of their personal health. The focus of her presentation today is on magnesium.

Promoting a positive message of health, vitality, and well-being, Magnesium – The Missing Link to Total Health (Revised)® provides evidence-based scientific research on magnesium’s role in human health. Website: https://drcarolyndean.com/

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery

Ketone Esters

May 6, 2024 / / 4 Comments

I have included my full interview with Bill Curtis on Parkinsons Recovery Radio who discusses ketone esters for Parkinsons. He provides a remarkable summary of his customized treatment protocol involving ketones, fasting and exercise which has quieted his symptoms for many years now.

You having to take more and more medications to achieve relief? Bill has been taking five (5) prescription medications for many years with no requirement to increase dosages.

In summary I promise you will not regret taking 45 minutes out of your day today to listen to Bill’s remarkable story. His customized protocol is worth taking seriously!

Bill Curtis developed Parkinson’s symptoms at the age of 45 in the year 2000. He  discusses his experience with using ketones as well as  other therapies.

Ketone Ester available at: https://www.ketoneaid.com/pr

Have questions? Email Frank at: frank@ketonaid.com

What Are Ketone Esters?

Esters are a type of ketone supplement designed to provide the body with an immediate and efficient source of ketones. Ketones are molecules produced by the liver from fatty acids when carbohydrate intake is low. They serve as an alternative energy source to glucose, which is typically derived from carbohydrates. The esters are synthesized through a chemical process that combines ketone bodies with alcohols, resulting in a stable compound that can be consumed as a drink.

Science

To understand the benefits of ketone esters, it’s crucial to grasp how they work. When ingested, ketone esters rapidly elevate blood ketone levels, providing a direct source of ketones to fuel your brain and muscles. This is particularly valuable in situations where the body is not producing enough ketones on its own, such as during intense exercise or when following a standard high-carb diet.

Ketone esters are different from other types of ketone supplements, like ketone salts, due to their more potent and direct effect on blood ketone levels. They are also more expensive and less widely available but are often touted as more effective.

Benefits

  1. Enhanced Physical Performance: For athletes and fitness enthusiasts, ketone esters can offer a significant boost. By increasing the availability of ketones, they provide an alternative energy source that can be utilized during prolonged exercise or high-intensity workouts. Studies have shown that ketone esters can improve endurance, reduce fatigue, and enhance recovery.
  2. Improved Cognitive Function: The brain can benefit from the increased availability of ketones. Research suggests that ketones may offer neuroprotective benefits and improve mental clarity, focus, and cognitive performance. This can be particularly useful for individuals looking to enhance their mental acuity or for those managing neurological conditions.
  3. Weight Management: Esters can support weight management efforts by promoting fat oxidation and reducing appetite. As the body shifts towards using ketones for energy, it may become more efficient at burning stored fat, potentially aiding in weight loss.
  4. Metabolic Health: Ketone esters may also contribute to improved metabolic health. They can help stabilize blood sugar levels and enhance insulin sensitivity, which can be beneficial for individuals managing diabetes or metabolic syndrome.

All About Ketone Esters

Diet recommendation when taking Ketone esters

 

Bill Curtis Recovery from Parkinsons Symptoms

Quality of Water and Food on Digestion

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me

How to Tame Tremors

May 4, 2024 / / 13 Comments

A decade of hosting 250 guests on Parkinsons Recovery Radio has made it possible to document a  variety of natural treatments to tame tremors that have proven successful. They fall into a various categories including herbs, certain foods, essential oil tinctures, ketone esters, light and sound therapies, energy medicine and many home made remedies.

Click Here for Registration and Immediate Access the Tame Tremors Online Course

Why Did I Develop The New Tame Tremors Course?

It is surprisingly helpful to embrace natural methods that tame tremors. Unchecked they sustain unrelenting stress. When we are unable to reduce the intensity of stress, tremors always get worse. The cycle is endless unless checked. The vicious cycle is familiar to everyone.

        1. Tremors cause reoccurring stress.
        2. Stress inflames the tremors.
        3. Taming tremors helps reverse this vicious cycle.

The challenge for members of my global Parkinsons Recovery audience is that natural treatments for tremors are scattered all over the place, buried in my many thousands of blog posts and replays from 10 years of my many Parkinsons Recovery radio show interviews.

My new online course rolls out dozens of natural therapies that have been successful for persons to tame their tremors. It organizes, explains and updates the most successful strategies, therapies and treatments that have been reported by persons who themselves experience tremors.

Some of the methods have just emerged over the past decade. Some have been practiced for centuries. We do not have yet a great deal of evidence on their effectiveness, but early reports are very encouraging. I want everyone to know about these new developments.

Traumas Cause Anxieties. Anxieties Inflame Tremors.
Anxiety has a profound impact on making tremors so much worse. One of the most successful strategies that tame tremors is to shut down anxiety.

Shaking Tames Tremors.
Vibration offers relief from symptoms associated with a diagnosis of Parkinson’s disease.

Breathing The Right Way Tames Tremors.
If your cells have a deficiency of oxygen, doesn’t it make good sense they will shake, rattle and roll to get your attention?

Emotional Reactions Aggravate Tremors.
Emotional Reactions happen when our reaction to a situation is “over the top.” An intense and fiery emotional response is not justified by the circumstances.

Family Entanglements Sabotage Efforts to Tame Tremors.
Family Entanglements occur when we take on the suffering, pain and disease of another family member out of love.

Energy Psychology.
Energy psychology is a novel approach embraced by some psychologists who use muscle testing to identify and clear reasons for conditions like tremors.

Essential Oils.
Essential oils have a soothing effect on the body’s neurological system which helps tame tremors.

Herbal Remedies.
Certain herbal remedies can tame tremors. You have likely never even heard about some of them.

Home Remedies for Tremors
Macrobiotic Guru Warren Kramer offers highly effective (and little known) home remedies that tame tremors

Included in the course is a download of my book Seven Secrets to Healing which is available when you register for the class.

For more information and to register visit:
https://www.parkinsonsrecovery.org/tame-tremors
 

Fava Beans.
Aunt Bean has developed an inventive way to formulate a tincture from fava bean plants which tames her tremors.

Ketone Ester Tames Tremors.
Ketone esters have been available commercially only since 2019. They are a natural source of energy for the brain which can tame tremors

Photobiomodulation (Light Therapy).
Research reports promising possibilities for photobiomodulation as a therapy that offers relief from neurological conditions

Power of the Mind.
You have everything you need to tame tremors and always have: Actualizing the endless power of your mind.

Tai Chi.
Tai Chi is an ancient practice of soulful meditation that brings the body back to a place of centeredness and balance and as a result tames tremors.

Feldenkrais Therapy for Tremors.
Small movements help the body remember how to experience calmness without tremors.

Vibration Therapy
Vibration Therapy shows promise as a therapy for Parkinson’s symptoms including tremors

NADH
Consuming a NADH supplement or eating foods rich in NADH may tame tremors.

Yoga Tames Tremors
Yoga Helps Reverse Symptoms of Parkinson’s Including Tremors

For more information and to register visit:
https://www.parkinsonsrecovery.org/tame-tremors

P.S. The course will not address prescriptions medications which fall into the domain of medical doctors, so any issues or questions about medications will need to be addressed with your doctor.

Robert Rodgers PhD
Founder
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me
Olympia, Washington USA
877-526-4646
robert@parkinsonsrecovery.com

 

Dehydration and Parkinsons

April 28, 2024 / / 0 Comments

The Link between Dehydration and Parkinsons

Is there a link between dehydration and Parkinsons symptoms? The answer is clearly yes. Staying well hydrated is crucial for individuals who experience Parkinsons symptoms.

Dehydration is the excessive loss of body fluids. While it may seem unrelated to Parkinson’s disease at first glance, emerging research suggests otherwise. Dehydration can exacerbate symptoms and potentially accelerate the progression of Parkinson’s in several ways:

  1. Medication Effectiveness: Many individuals with Parkinson’s rely on medication, such as levodopa, to manage their symptoms. However, dehydration can hinder the absorption and effectiveness of these medications, leading to fluctuations in symptom control.
  2. Increased Rigidity and Stiffness: Dehydration can cause muscles to tighten and become more rigid, exacerbating the already-present stiffness and rigidity experienced by individuals with Parkinson’s. This can further impair mobility and increase the risk of falls.
  3. Cognitive Function: Dehydration has been linked to cognitive impairment and mood changes, which are already prevalent non-motor symptoms of Parkinson’s disease. Proper hydration is essential for maintaining optimal cognitive function and overall well-being.
  4. Risk of Urinary Tract Infections (UTIs): Individuals with Parkinson’s are at an increased risk of developing UTIs due to urinary retention and other urinary tract issues. Dehydration can further predispose them to UTIs, leading to additional complications and discomfort.
  5. Impact on Gastrointestinal Function: Dehydration can disrupt normal gastrointestinal function which causes constipation,  a frequently experienced symptom in Parkinson’s disease. Proper hydration is crucial for maintaining healthy digestion and bowel movements.

Managing Dehydration

It is clearly important  for individuals who experience symptoms of Parkinson’s to make hydration a top priority. Some options for staying adequately hydrated:

  1. Drink Plenty of Water: Aim to consume at least eight glasses of water per day, or more if you’re physically active or in hot weather.
  2. Monitor Fluid Intake: Keep track of your fluid intake throughout the day to ensure you’re meeting your hydration needs.
  3. Avoid Excessive Caffeine and Alcohol: Beverages like coffee, tea, and alcohol can contribute to dehydration, so consume them in moderation.
  4. Eat Water-Rich Foods: Incorporate hydrating foods into your diet, such as fruits (e.g., watermelon, oranges) and vegetables (e.g., cucumbers, tomatoes).
  5. Set Hydration Reminders: Use alarms or smartphone apps to remind yourself to drink water regularly, especially if you tend to forget.
  6. Take the Aquas, a formulation designed to hydrate the body developed by researchers in Australia. Find more information at: https://www.aquas.us 

Dehydration and Parkinsons Bottom Line

While dehydration may seem like a minor concern compared to the myriad of challenges confronted by persons who experience Parkinson’s symptoms, its impact on the inability of the body to excrete toxins should inform decisions on recovery therapies. Taking proactive steps to stay hydrated, individuals with PD get the opportunity to potentially celebrate symptom relief and improve their quality of life. Stay hydrated to stay healthy!

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Aquas

 

Parkinsons New Treatments

April 25, 2024 / / 0 Comments

Latest developments in Parkinsons New Treatments

Managing Parkinson’s has primarily revolved around using medications to suppress symptoms temporarily. Recent years have witnessed remarkable strides in understanding the disease’s mechanisms and developing ground breaking approaches to treatments. Some of the Parkinsons new treatments and approaches are listed below.

  1. Gene Therapy: Genetic factors play a significant role in Parkinson’s disease. Gene therapy aims to modify dysfunctional genes or introduce healthy ones to halt or slow down the progression of the disease. Recent studies have shown promising results in preclinical trials, raising hopes for effective gene-based treatments in the future.
  2. Deep Brain Stimulation (DBS) Innovations: A surgical procedure involving the implantation of electrodes in the brain, DBS  is designed to regulate abnormal neural activity in the brain. Advances in DBS technology, such as closed-loop systems that adapt stimulation in real-time based on the patient’s brain activity, promise more precise and personalized treatment approaches.
  3. Focused Ultrasound:Focused ultrasound (FUS) is a non-invasive therapy that uses sound waves to target specific areas of the brain.
  4. Neuroprotective Strategies: While current treatments focus on suppressing symptoms, there is growing interest in therapies that support the body to heal from the inside out. A variety of supplements, antioxidants and anti-inflammatory agents are now being used to facilitate the healing process.
  5. Stem Cell Therapy: Stem cell therapy holds immense potential for regenerating damaged brain tissue in Parkinson’s patients. By replenishing the lost dopamine-producing cells, stem cell transplants restore motor function and alleviate symptoms. The cost involved for many of them is high and effects are unfortunately usually not sustained over the long run.
  6. Digital Health Solutions: The integration of digital health technologies is revolutionizing Parkinson’s care. Wearable devices equipped with sensors monitor movement patterns and medication responses in real-time, enabling more personalized treatment adjustments. Smartphone apps and telemedicine platforms also facilitate remote monitoring and timely interventions, enhancing patient outcomes and convenience.
  7. Lifestyle Interventions: Beyond medical treatments, lifestyle modifications play a crucial role in managing Parkinson’s disease. Exercise, in particular, has been shown to improve mobility, balance, and overall well-being in PD patients. Emerging research suggests that specific forms of exercise, such as high-intensity interval training and dance therapy,  have neuroprotective effects.
  8. Combination Therapies: Recognizing the complex nature of Parkinson’s, researchers are exploring combination therapies that target multiple aspects of the disease simultaneously. By combining drugs with different mechanisms of action or pairing medications with non-pharmacological interventions, such as physical therapy or cognitive training, synergistic effects can be achieved, leading to better symptom control and enhanced quality of life.

The above listing summarizes what is being done now. What about the future? The practice of medicine is being revolutionized with the delivery of sound and light devices which help bring the body back into balance. I offer a preview of these new disoveries in my free online course. To register, click the link below, enter your email, create a password and presto – you are in.

Future of Medicine

Summary: Parkinsons New Treatments

The landscape of Parkinson’s disease treatment is evolving rapidly, driven by groundbreaking discoveries and innovative approaches which use a variety of therapies and approaches. The future holds promise for improved outcomes and a bright outlook for individuals currently living with the symptoms of Parkinson’s as well as their families. As we continue to push the boundaries of science and innovation, researchers are discovering how to support the body’s ability to heal from the inside out.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Healing from the Inside Out

Can Parkinsons Be Cured?

April 24, 2024 / / 0 Comments

Can Parkinsons Be Cured?

No doubt you will encounter many fund raising campaigns that support the cause to find a cure for Parkinson’s disease. Can Parkinsons be cured? Will a cure ever be discovered?

I will offer my answer to this question which may surprise you, but first let’s consider what is being intended.  No one would ever make a comparison of the body to concrete. Do you want your body to be cured just like concrete is cured? I think not.

Nor have I ever heard anyone compare the body to bacon. Do we really want our body to be cured just like we cure bacon? I think not.

Of course, if the goal is to raise money it makes sense to pitch the cause in terms of a cure. After all, don’t we all want a simple fix that will reverse all neurological symptoms? Well yes, of course we do.

The answer to the question – can Parkinsons be cured – is one you will not want to hear. The answer is no. It will never be “cured” this year, ten years from now or one hundred years from now. Besides, hello? Who wants their body to be “cured” like concrete or bacon anyway?

Why do I make this bold statement? There are a multitude of factors that cause symptoms associated with a diagnosis of Parkinson’s. Most people experience a combination of causes which trigger their symptoms. Toxins are a primary culprit as is stress, trauma and infections.

It is possible to remove toxins from the body with proven chelation techniques, but this is a remedy for toxins that are embedded at the cellular level. It is not a “cure” for Parkinson’s. It is possible to release trauma that is embedded at the cellular level, but this would be a resolution for trauma that contributes to symptoms.

This is a roundabout way of explaining the “disease” called Parkinson’s is what we researchers call a garbage can diagnosis. It includes a wide variety of causes.

Identifying yourself with a label like Parkinson’s disease results in embracing a belief no relief is possible and that the condition is – hold on to your seat here – progressive. If you have the diagnosis, you are 100% destined to get worse. Really I say?

Conclusion

There will never be a cure for Parkinson’s disease but believe me when I say you would never want that. You certainly do not want your body to harden up like concrete or cured like bacon. When the cause or combination of causes are identified and appropriate treatments embraced to address them, a successful journey down the road to recovery is possible, not tomorrow when a “cure” is found, but  now.

There is no reason to hope for a cure when actions can be taken today that offer welcome relief from symptoms. A successful approach to recovery is to set the intention to heal from the inside out. Check out my online course which offers the opportunity to do just that.

Healing from the Inside Out

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

 

Shut Down Anxiety

April 24, 2024 / / 1 Comment

Practical ways to shut down anxiety are covered in my three month online Shut Down Anxiety course. The techniques introduced are all tried and tested ways to quiet the rattle of anxiety which fuels chronic symptoms.

Click this link for more information: Shut Down Anxiety. 

An Overview of Ways to Shut Down Anxiety

Anxiety is a formidable opponent, often lurking in the shadows of our minds, ready to pounce when we least expect it. It can manifest as racing thoughts, a pounding heart, or a knot in the stomach. While it’s a natural response to stress, prolonged anxiety can be debilitating, affecting our overall well-being and quality of life. Fortunately, there are strategies and techniques that can help you shut down anxiety and reclaim your peace of mind.

  1. Identify Triggers: Understanding what triggers your anxiety is the first step in managing it. It could be certain situations, people, or even thoughts. Keep a journal to track your anxiety triggers and patterns. Once you identify them, you can develop strategies to cope with or avoid them.
  2. Practice Mindfulness: Mindfulness involves being present in the moment without judgment. By focusing on the here and now, you can interrupt anxious thoughts and bring yourself back to a state of calm. Try mindfulness meditation, deep breathing exercises, or simply paying attention to your surroundings.
  3. Challenge Negative Thoughts: Anxiety often stems from irrational or exaggerated thoughts. Challenge these thoughts by asking yourself if they are based on facts or assumptions. Replace negative thoughts with more realistic and positive ones. Cognitive-behavioral therapy (CBT) techniques can be particularly helpful in this regard.
  4. Engage in Relaxation Techniques: Incorporate relaxation techniques into your daily routine to reduce anxiety levels. This could include progressive muscle relaxation, guided imagery, or aromatherapy. Find what works best for you and make it a regular practice.
  5. Exercise Regularly: Physical activity is not only good for your body but also your mind. Exercise releases endorphins, which are natural stress relievers. Aim for at least 30 minutes of moderate exercise most days of the week. Whether it’s walking, jogging, yoga, or dancing, find an activity you enjoy and stick with it.
  6. Establish a Healthy Lifestyle: A balanced diet, adequate sleep, and avoiding alcohol and caffeine can all contribute to better mental health. Eating nutritious foods, getting enough rest, and minimizing stimulants can help regulate your mood and energy levels, reducing the likelihood of anxiety episodes.
  7. Seek Support: Don’t hesitate to reach out for support from friends, family, or a mental health professional. Talking about your feelings with someone you trust can provide perspective and comfort. Therapy or counseling can also teach you coping skills and provide a safe space to explore the root causes of your anxiety.
  8. Set Boundaries: Learn to say no to things that cause you unnecessary stress or overwhelm. Prioritize your own well-being and establish boundaries to protect your mental health. It’s okay to decline invitations, delegate tasks, or take breaks when needed.
  9. Practice Self-Compassion: Be kind to yourself, especially during times of heightened anxiety. Treat yourself with the same compassion and understanding that you would offer to a friend facing similar challenges. Remember that it’s okay to not be okay sometimes, and that you’re doing the best you can.
  10. Stay Present: Instead of worrying about the future or ruminating over the past, focus on the present moment. Engage in activities that bring you joy and fulfillment, whether it’s spending time with loved ones, pursuing hobbies, or enjoying nature. By staying present, you can prevent anxiety from hijacking your thoughts and emotions.

Shutting down anxiety is not a one-time event but rather an ongoing process. It requires patience, persistence, and self-awareness. By incorporating these strategies into your life and prioritizing your mental health, you can diminish the grip of anxiety and embrace a sense of peace and calm. Remember, you’re stronger than you think, and you have the power to overcome anxiety and thrive.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

 

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