About Parkinsons Disease

Natural Options that Reverse Symptoms

Page 6 of 37

NADH for Parkinsons

September 4, 2024 / / 0 Comments

Question:

I have had a few difficult days and been very tired and very weary – sleeping is a nightmare. I hope to start going to yoga on a one to one basis starting in March. I have also had aromatherapy a few times since last I contacted you. Still wonder what natural medications to try – there are so many – where does one start? I was thinking of NADH for Parkinsons as a beginning – what do you think?

I saw my Parkinsons Nurse last Friday and he feels I am very stressed so has put me forward for a Research Study regarding stress in Parkinsons. And I had a phone call only today and am seeing a trainee clinical psychologist who will be carrying out this study. This is aiming at finding out if the number of stressful life events a person has experienced and their coping style in difficult situations, also family history and exposure to pesticides. It does make me feel that I am not forgotten at least!

I look forward to hearing from you as you certainly raise my spirits!!

Regards

Pearl

Response:

It is refreshing to learn you are experimenting with a wide variety of therapies. My research reveals that people who are able to find sustained relief from their symptoms employ a variety of therapies.

It is also imminently clear from my research that the symptoms of Parkinsons are directly and immediately influenced by stress. When you are stressed symptoms will flair. I know of no exceptions.

NADH for Parkinsons

As for NADH, listen to this clip of my interview with Steven Fowkes.

Steven Fowkes has conducted two decades of research on Parkinsons and is in a unique position to offer suggestions for persons searching for ways to find relief from their symptoms. As you will learn from listening to this clip from my interview with him, Steve Fowkes says that approximately 40% of the individuals who currently experience the symptoms of Parkinsons have a NADH deficiency.

He recommends that anyone currently experiencing the symptoms of Parkinson’s consider taking NADH and see if they observe a difference in symptoms. Talk with your doctor about pursuing this option. According to him, it can’t do any harm and may well provide relief from symptoms. Fowkes says that you can obtain NADH from a health food store.

Now listen to Compounding Pharmacist Randy Mentzer discuss NADH in response to a question submitted to Parkinsons Recovery.

May your recovery unfold gently and effortlessly,

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

Books
Road to Recovery from Parkinsons Disease
Pioneers of Recovery
Five Steps to Recovery

Resources
Dehydration Therapy: Aquas
Parkinsons Recovery Membership
Eye Drops for Cataracts

Road to Recovery

September 3, 2024 / / 1 Comment

I received the e mail below last night from Danny. It makes my heart sing to know that my new book, Road to Recovery is having a positive impact on people who are on the Road to Recovery.

Robert Rodgers, Ph.D.
Parkinsons Recovery
www.parkinsonsrecovery.com

Your book, Road to Recovery is absolutely phenomenal. I’ve only read the first 50 pages and I can’t put it down. I had to force myself to take a break and write you this email. During my 10+ years with Parkinson’s, I have had doctors, family members, support group friends and personal friends insisting that with Parkinson’s I will get progressively worse as time goes by until I am eventually completely disabled.
.

How refreshing to finally find someone who tells me that that is not necessarily the case, that I have the power within me to relieve my symptoms and to heal myself. I have always felt deep down that it is possible to get better and as you know I have made much progress in that direction through the use of tai chi.

In your book, you provide proof that it is indeed possible through a myriad of alternative approaches, with the research and stories of people who have been successful.You provide the information in such a positive and optimistic light, allowing the reader to experiment, discover, and develop his own Road to Recovery that is suitable for his own individual journey.

You encourage us to live life to the fullest, using our creative powers to experience the wonderful things that life has to offer us. These are indeed the best years of our lives.

Thank you, thank you, thank you.

Danny

How to Improve Gait and Balance

September 3, 2024 / / 2 Comments

Question:

Can you recommend any techniques for how to improve gait and balance? At present I tend to drag my right leg. If I go for a walk I am OK after about half a mile. I tend to drag my leg on short runs and around the house

John

Response:

First, Consider doing Tai Chi on a regular basis. It is a good idea to connect with a teacher who is proficient. There are excellent DVDs on Tai Chi that also extremely helpful if accessed on a regular basis.

Second, listen to the inspiring interview with Dancer Pamela Quinn who offers a variety of dynamite suggestions that provide suggestions for how to improve gait and balance.

One suggestion (among others from Pamela Quinn) for how to improve gait and balance

Third, Pamela offers a number of suggestions to persons with mobility challenges. She suggested for example that you practice kicking a soccer ball using the leg that drags. It helps to wake up that lazy leg.

You obviously do not want to kick a soccer ball while going to work or doing errands. Instead – you simply pretend that you are kicking the soccer ball as you walk from one place to the next. It works just as well as if you were actually kicking it.

Try bouncing a ball as you walk – just as you did when you were a boy. Your foot is dragging because your body is navigating through neural pathways that are dysfunctional. When you bounce a ball while you walk – you create new neural networks. This short circuits the old pathways that are presently hindering that lazy leg’s functionality.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

Books
Road to Recovery from Parkinsons Disease
Pioneers of Recovery
Five Steps to Recovery

Resources
Dehydration Therapy: Aquas
Parkinsons Recovery Membership
Eye Drops for Cataracts

 

Detoxification Foot Baths

September 1, 2024 / / 2 Comments

It is clear to me that toxins can cause symptoms ofdetoxification foot baths
Parkinson’s. It is also clear that there are a wide
variety of ways to detox heavy metals, pesticides
and other harmful substances from your body.
Have you ever heard of detoxification foot baths used
to detox the body?

Several people have told me recently that detox
foot baths have helped them feel a lot better.  There
are a number of different detox machines
that are currently being marketed.

Summary: Detoxification Foot Baths

I like the idea of foot detoxes myself because they
are safe, non intrusive and natural. The jury is out
on how well detox foot baths help people get relief
from the symptoms of Parkinsons.

Robert Rodgers, Ph.D.
Parkinsons Recovery
www.parkinsonsrecovery.com

Antioxidants and Parkinsons Disease

August 30, 2024 / / 0 Comments

Question

What about Antioxidants and Parkinsons disease? Is Noni Juice helpful as a treatment for symptoms of Parkinson’s?

Paul

Response

There is a very long list of symptoms that have been linked to a diagnosis of Parkinson’s Disease. In fact – if you examine and analyze this list of symptoms, you will cover just about any diagnosis imaginable.

I am aware of no research that directly evaluates the use of Noni juice on the symptoms of Parkinsons, but this is the norm. Little formal evidence exists that evaluates natural treatments.

So What about Antioxidants and Parkinsons Disease?

Certainly, anti oxidants could potentially lend relief to some of the symptoms. We know that anti oxidants help the body reverse the process of aging. To the extent that aging is associated with a degradation of the neurological system, it seems reasonable to suspect that you should be able to expect improved health on some level with the ingestion of anti-oxidants.

Be aware that there are many choices you can make with regard to the use of anti oxidants. A search on the Internet will list for you foods that have natural anti oxidant properties (like blue berries for example).

The decision to take Noni juice or some other anti oxidant hinges on cost and personal preference. I believe everyone – regardless of whether they currently experience the symptoms of Parkinsons or not , should be taking anti-oxidants of some form or another.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

Books
Road to Recovery from Parkinsons Disease
Pioneers of Recovery
Five Steps to Recovery

Resources
Dehydration Therapy: Aquas
Parkinsons Recovery Membership
Eye Drops for Cataracts

 

Stem Cell Implants

August 30, 2024 / / 1 Comment

Greetings – I am getting more information from/about two
different private facilities that do stem cell implants.
Both advertise on the internet. One is in Cologne, Germany
and the other is in the Caribbean.  While there are no
guarantees, both claim to have made dramatic improvements
in Parkinson’s patients.

Notwithstanding the prices they charge, I’m tempted to
spend a good deal of my limited savings on one of them. Why?

Because I am approaching desperation. I’ve had PD for 20+ years
(I’m now age 67) and my symptoms–mainly dystonia,
depression, and fatigue– are worsening day by day.

I happened across your web site.

Please tell me what you would do if you were in my shoes.

Many thanks,

George 

My short answer:

I would search for more information about stem cell implants. There are
many excellent options available now. My research reveals that
stem cell therapy usually offers welcome relief, but it is not
sustained over the long term. Continued treatments are required
over time to celebrate ongoing symptoms relief.

I would be highly suspect of anyone who promises a single
approach will do wonders for permanently relieving the
symptoms of Parkinson’s.  My understanding of Parkinsons causes
indicate that changes in life style and a multi-faceted
approach are necessary.

I have talked with many people in many countries who have found
ways to get relief from their symptoms. Some are happy with the
outcome. I have heard a few reports of individuals who were unhappy.
None of these therapies help everyone to be sure.

My guess is this: Stem cell implants can provide
temporary relief, but in most cases they do not appear to offer
long term relief. When symptoms are genuinely problematic I|
think stem cell implants can be a viable option to take seriously.
You need to jump start your recovery and get your life back even
if in the short term.

Causes of Parkinsons Symptoms

I have concluded from working with many people with Parkinson’s
and from interviewing many people with Parkinson’s that the causes fall
into a minimum of two categories: trauma/stress and toxins.

If you are carrying significant trauma in your tissues or holding
the effects of stress in your body, stem cell implants will not
succeed in releasing them. Other approaches are needed.
If you have an overload of toxins in your body, stem cell implants
will not necessarily help your body purge them. Other approaches are needed.

The other important issue I want to raise is the following:
Bu concluding your body needs a fresh batch of cells because the
existing cells are defective is a rather devastating statement
to the existing cells. You are saying to your body –

“You are not doing your job.”

Think of the feeling someone might have who has been fired
from their job despite the fact they are doing everything
right and putting in a 110% effort. The existing cells –
who I strongly believe have a consciousness – are certainly
going to wonder what is happening.

“Have I been fired without cause? Are replacements willing to be paid minimum wages being hired in my place?”

Your challenge is formidable to be sure. You have been
suffering from the symptoms for 20 years. You are not
feeling better and have good cause to be at your wits end.
It must be hard to find the motivation to do anything for yourself.

You might explore low cost ways to get a boast in energy so
you can begin feeling better. Some people find nutritional IV’s
are helpful (where you give your body an infusion of vitamins
and minerals it needs).

Eating fresh food each and every day helps. Juice with fresh
vegetables if you can. Nutritional approaches to recovery
have helped many people with troublesome
symptoms feel better. Finally, exercise every day will definitely help.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
https://www.parkinsonsrecovery.com

©  Parkinsons Recovery

Photobiomodulation Parkinson’s Study

August 28, 2024 / / 8 Comments

Photobiomodulation Parkinson’s Study Results Released

Finally! I have been eagerly waiting to learn results of a 3 year Australian photobiomodulation Parkinson’s study that examined the impact of light therapy (using Vielight.com devices (10% coupon code healing4me) on symptoms of persons diagnosed with Parkinson’s. Results have finally been published.

Documented reductions in symptoms far exceeded my expectations. Measures of mobility, cognition, dynamic balance and fine motor skill for the 12 Parkinson’s research subjects were significantly improved (p < 0.05) with photobiomodulation treatment for 12 weeks and up to one year. Many individual improvements were above the minimal clinically important difference, the threshold judged to be meaningful for participants. Individual improvements varied but many continued for up to one year with sustained home treatment.

The design of this study was eloquent. Participants were assessed for mobility, fine motor skills, balance and cognition before treatment began, after 4 weeks of treatment, after 12 weeks of treatment and the end of the home treatment period.

Researchers drew the following conclusions:

“PBM (photobiomodulation) was shown to be a safe and potentially effective treatment for a range of clinical signs and symptoms of PD. Improvements were maintained for as long as treatment continued, for up to one year in a neurodegenerative disease where decline is typically expected.”

The Future of Medicine has Arrived

Click on the link below to hear my interview on Parkinsons Recovery Radio with Dr. Lew Lim, inventor of Vielight photobiomodulation devices. This interview was conducted before publication of the photobiomodulation Parkinson’s study.

I predict the future of medicine rests with innovative therapies that utilize light and sound to bring the body back into balance and harmony. Neurons are cells that contain mitochondria. Photobiomodulation energizes neuronal mitochondria, triggering a cascade of beneficial cellular functions. Potential benefits are:

  • Neuroprotective effects.
  • Self-repair mechanisms and
  • Enhanced functionality.

Results of this photobiomodulation Parkinson’s study affirm these expectations.

YouTube player

I predict Dr. Lim’s new invention promises to set health care in new and exciting directions and has the potential to offer far reaching benefits to persons experiencing Parkinsons symptoms.

After listening to this interview, I am even more optimistic about this therapy for Parkinsons and other conditions including mental fog and dementia. Be sure to listen to my interview with Dr. Lim posted at the top of this post. I believe Dr. Lim is a true pioneer who has invented medicine of the future which uses light.

Intranasal photobiomodulation is the most efficient method for light energy to reach the brain. Different from electrical and magnetic stimulation, photobiomodulation uses light energy (or photons) of specific wave lengths and power density to simulate cellular function.

Dr. Lim is an engineer and a Doctor of Natural Medicine with additional diplomas in Medical Neuroscience and Business and Accountancy. He obtained his degrees and diplomas from the University of California at Berkeley, University of Sheffield, Duke University, Quantum University and The Chartered Institute of Management Accountants, UK.

YouTube player

About the Vielight Photobiomodulation Device

The company, Vielight, has generously offered followers of Parkinsons Recovery a 10% discount off orders of any Vielight devices including the Neuro Gamma and Duo devices. Enter the coupon code healing4me on the shopping cart. The website: www.vielight.com 
Do not hesitate to call the company. They always provide four star service and are happy to answer all of your questions.

Warranty

Vielight is so confident in its new product that you get six (6) months to try out their newly invented photobiomodulation therapy. If for any reason you are not satisfied, you can return it for a 80% refund. I have never heard of a company that is so confident in their product that such a generous warranty can be extended. They obviously have high confidence in their new invention. The opportunity to try it out for minimal risk makes the investment easy to make.

Are Medicines or Supplements no Longer Working for You?

If the answer is yes to this question, what treatment options remain? There is, of course, Deep Brain Stimulation available as an option and focused ultrasound, but I am well aware many of you prefer not to pursue this treatment option. It is my hope and prayer that photobiomodulation therapy will become a natural option that supports the therapeutic effect of medicines and supplements such that the dosage does not have to be increased or even can be reduced under close supervision of your doctor.

About the Vielight Photobiomodulation Device

The company, Vielight, has generously offered followers of Parkinsons Recovery a 10% discount off orders of their Vielight Neuro Gamma device . Enter the coupon code healing4me on the shopping cart. The website: www.vielight.com 
Do not hesitate to call the company. They always provide four star service and are happy to answer all of your questions. 1-877-355-8012 (Main line). The company is located in Toronto Canada.

Warranty

Vielight is so confident in its new product that you get six (6) months to try out their newly invented photobiomodulation therapy. If for any reason you are not satisfied, you can return it for a 80% refund. I have never heard of a company that is so confident in their product that such a generous warranty can be extended. They obviously have high confidence in their new invention.

Experience of hundreds of members of my audience is certainly positive. Nine out of ten users retain their units. Only one out of ten return them to claim the 80% refund.

www.vielight.com

Be sure to enter the coupon code healing4me on the Vielight shopping cart to claim your Parkinsons Recovery 10% discount. Please also email me your experience with using it after a month (or longer) of use.

Research on Light Therapy from MIT

The following video previews recent research at MIT that explains why light therapy offers a promising opportunity to reverse dementia associated with a diagnosis of Alzheimer’s disease.

YouTube player

I hope many of you will try this therapy out and let me know the result. It is not a permanent “fix” to be sure, but neither is medicine. I am attracted to this option because it is noninvasive and inexpensive over the long term when you consider it can be used for a lifetime and by all members of the household.

Photobiomodulation Mechanism

Photobiomodulation Parkinson's Study

Visible red and near infrared light energy stimulates cells to generate more energy facilitating self-repair. The healing takes place within the mitochondria through an enzyme called cytochrome c oxidase. This enzyme accepts and converts the light (or photonic) energy into cellular energy (ATP) and other gene transcription factors leading to cellular repair and regeneration.

Will Photobiomodulation Therapy Interfere with My Daily Life?

No. You are welcome to receive the therapy while working, reading or doing anything really. Dr. Lim, the inventor, recommends that people with more serious health issues such as Alzheimers might be advised to do the therapy at night while going to sleep. The treatment duration lasts only 20 minutes.

Photobiomodulation Parkinson's study

Photobiomodulation Therapy while Working

Summary

Claim a 10% discount when ordering when you use the Parkinsons Recovery discount code of healing4me. The website to order is https://www.vielight.com

  1. Get 6 months of use to see if it offers symptomatic relief or not.
  2. Risk is reduced 80% since you can return the device within the 6 month period after purchase for an 80% refund of the purchase price.
  3. Everyone in the family can use the therapy.

Vielight obviously has confidence in their product which is a very encouraging sign. I have never heard of any company that offered a 6 month warranty. You can purchase any of the Vielight devices from the Vielight website or by calling them.

Photobiomodulation for Traumatic Brain Injury (TBI)

An assembly of recent research studies that report very favorable outcomes using photobiomodulation for traumatic brain injuries is presented here:
https://www.alzheimersrecovery.com/photobiomodulation-for-traumatic-brain-injury-tbi/

Robert Rodgers PhD
robert@parkinsonsrecovery.com
Olympia Washington
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
877-526-4646

What follows is an email I have permission to post regarding the photobiomodulation gamma device from Vielight. As with any therapy, do your due diligence in deciding whether this therapy is right for you.

“I want to let you know my wife’s experience so far with the Vielight gamma device.

We received the device on 1/25/18 and started using the device per Dr. Lim’s instructions 6 days on 1 day off. It took about 3 weeks to start seeing benefits. The benefits have been clearer head, more confident, better balance(hasn’t fallen since 1/15/18 with prior multiple falls weekly), better gait, much less threshold challenges, and has been able to reduce medication by about a third.

A little history about my wife, she has had Parkinson’s since 1995. Per her neurologist as of May 2017 she was level 4 with the disease ready for wheel chair. In June 2017 we began our journey with hrhyperbaric.com here in Norfolk, Va. She completed 40 dives, which basically gave her her life back. It was the best money we have ever spent on her treatment. You can see her video on their website.
After the last month of the vielight, we have experienced an extension of the benefits similar to HBOT but the Vielight has done more overall and at this point is much better investment.
Thanks again for getting the word out on Vielight. Please feel free to use this information to help others.”
Respectfully,
Gordon Glover
[ghgmtg@gmail.com]

Opportunity to Earn Extra Income

August 27, 2024 / / 0 Comments

No longer interested in the traditional 8-5 job working for someone else? The video below previews an opportunity to earn extra income that is worth taking seriously.

Opportunity to Earn Extra Income

I have had a number of requests from members of my audience recently for opportunities to earn extra income working from home.

live chat jobsThe opportunity previewed in the video is promising. It involves Live Chat Jobs and requires only $1 to get started.

  • Earn $25-$35 an hour
  • No Experience Required
  • US Based
  • You can begin today

    Visit the link below for more information and to get started:
    Live Chat Jobs

These are no ordinary jobs as they involve answering customer questions, providing sales links, and offering discounts, which means a lot of opportunities for growth in this field. The hours will vary each week, so there are always times when it would fit your schedule, even if you already have another job!

This involves no qualifications other than a device that can access business chat functions such as social media and website chat functions like phones, tablets, or laptops. As long as you can follow instructions and work independently, have a reliable internet connection, and work from the USA, this could be the perfect opportunity for you.

Complete your application here.

Robert Rodgers PhD

How Can Supplements Help if Brain Cells are Dead

August 27, 2024 / / 1 Comment

With respect to your nutrition supplements of folic acid, vitamins B6 and B12, how do they help any further since the brain cells in the substantia nigra are already destroyed which has caused the Parkinson’s disease? How can supplements help if brain cells are dead?

Kumar

Many people believe that the symptoms of Parkinsons are caused by the death of brain cells that do not produce dopamine. As I feel into this thought form, it carries me into the pit of depression. If there are no more cells to produce dopamine, then no more dopamine will be produced. I personally can not access any hope here!

This belief is clearly not the foundation of recovery. This belief is also blatantly false. First, the body has the capacity to make all the new cells we need. If there is a deficiency in the cells that produce dopamine, it is because there is no demand to produce dopamine for one reason or another.

The body may be currently suspended in a perpetual state of fear. In this case, the body will be producing adrenaline and all the other stress related hormones. There may be little demand to manufacture dopamine.

Second, there are over 40 hormones in the body that must be balanced delicately balanced in any given moment. Dopamine is one of these hormones. Focus attention on creating hormonal balance throughout the body and all systems in the body will return to health and wellness.

It is more healing to acknowledge that the body is working perfectly. It may be presently out of balance as indicated by the presentation of specific symptoms.

My thinking is that it gets us no where to hold the thought that something is wrong with our bodies that must be fixed. When asking the question – How Can Supplements Help if Brain Cells are Dead? – it is assumed that all brain cells that make dopamine are dead. To be sure some are dead, not not all of them!

If there is the demand to produce dopamine, the body will make the cells necessary to produce it. The body is working perfectly. It just sends us signals from time to time (as in the case of neurological challenges) which indicate an imbalance that needs to be corrected. It is possible a source of the imbalance comes from specific vitamin or mineral deficiences like B6 and B12 which help the body cope with stress and trauma. Many deficiencies can be the cause of imbalances. These are only two possibilities.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

Overwhelmed and Overstimulated

August 26, 2024 / / 0 Comments

Overwhelmed and Overstimulated?

In today’s fast-paced world, it’s not uncommon to be overwhelmed and overstimulated. With a barrage of options to consider it is easy to get caught up in the chaos. I have a suggested for you in the video. There are other strategies you can use to regain control and find a sense of balance. Let’s explore what these feelings mean and how to manage them effectively.

Understanding what it means to be Overwhelmed and Overstimulated

So overwhelmed you are stuck in a hole?Overwhelm occurs when the demands on your time, energy, or emotions exceed your capacity to handle them. This can be triggered by work pressures, personal responsibilities, or a combination of both. The result is often a feeling of being stuck, helpless, or incapable of managing your tasks.

Overstimulation, on the other hand, refers to being bombarded with too much sensory input—whether it’s through digital media, noisy environments, or excessive social interactions. This sensory overload can lead to fatigue, irritability, and difficulty focusing.

The Impact on Mental Health

Being both overwhelmed and overstimulated has significant effects on mental health. They can contribute to anxiety, depression, and burnout. When you’re constantly in a state of stress, your body remains in a heightened state of alertness, which can affect your overall well-being.

Strategies to Combat Overwhelm and Overstimulation

1. Prioritize and Organize

Start by listing your tasks and responsibilities. Use a prioritization method like the Eisenhower Matrix to distinguish between what’s urgent and important versus what can be delegated or postponed. Breaking down tasks into smaller, manageable steps can also make them seem less daunting.

2. Set Boundaries

Establish clear boundaries between work and personal life. Set specific times to check emails or work on projects and stick to them. Communicate these boundaries to colleagues and family members to help manage their expectations.

3. Practice Mindfulness and Relaxation Techniques

Incorporate mindfulness practices like deep breathing, meditation, or yoga into your daily routine. These techniques can help calm your mind, reduce stress, and improve your focus.

4. Limit Exposure to Sensory Overload

Be mindful of your sensory environment. Limit screen time, especially on social media, and take regular breaks from technology. Create a calming space at home or work where you can retreat to when feeling overwhelmed.

5. Engage in Physical Activity

Exercise is a powerful tool for managing stress and improving mood. Whether it’s a brisk walk, a workout session, or a relaxing stretch, physical activity can help clear your mind and boost your energy levels.

6. Seek Support

Don’t hesitate to reach out for support if you’re feeling overwhelmed. Talking to friends, family, or a mental health professional can provide relief and offer new perspectives on managing stress.

7. Practice Self-Care

Make time for activities that bring you joy and relaxation. Whether it’s reading a book, taking a bath, or enjoying a hobby, self-care is crucial for maintaining mental and emotional health.

Finding Your Balance

Finding balance in a hectic world requires intentional effort and self-awareness. By understanding what triggers your feelings of overwhelm and overstimulation, and implementing strategies to address them, you can create a more manageable and fulfilling life.

Remember, it’s okay to take a step back and reassess your priorities. Embrace the process of finding what works best for you and make adjustments as needed. Balance is not a one-time achievement but an ongoing journey of self-care and adaptation.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
https://www.parkinsonsrecovery.com

Vagus Nerve Device

August 26, 2024 / / 0 Comments

Vagus Nerve Stimulation (VNS)

Vagus nerve stimulation is included in the therapies offered by a variety of different health care practitioners.  Vielight, the gold standardVagus Nerve company that conducts photobiomodulation (light therapy) research and invents devices based on research, has just introduced an affordable vagus nerve device that stimulates the Vagus Nerve. The Vielight Vagus can be used together with the Vielight Neuro to complement and maximize outcomes.

Visit this link below for detailed information about the Vielight Vagus: Vielight Vagus Device

To claim a 10% discount when ordering the Vagus Device or any of their devices, enter the coupon code healing4me on the shopping cart. Click on Order Vagus to purchase.

https://www.vielight.com
877-355-8012
USD $699.00

Due to demand for the Vagus nerve device it is currently on back order.  Email them at  info@vielight.com to be notified when the Vagus Device is back in stock.

About the Vagus Nerve

The vagus nerve is crucial in regulating many of our bodies’ most basic functions. One of the most important aspects of the vagus nerve is its direct connection between the brain and the gut.

Neuroplasticity: Vagus Nerve Stimulation (VNS) is associated with promoting changes in the brain’s structure and function, improving connectivity and neural network efficiency.

Cognitive Enhancement: Studies have explored the impact of  Vagus Nerve Stimulation on cognitive functions. Findings suggest improvements in memory, attention, and other cognitive domains.

While Vagus Nerve stimulation is commonly conducted through electrical stimulation, the Vielight Vagus device offers non-invasive stimulation with light energy based on the principles of photobiomodulation (PBM).

As a patented device, the Vielight Vagus stands as the world’s only photobiomodulation device specifically designed for vagus nerve stimulation.

 Benefits of Stimulating the Vagus Nerve

Stimulating the vagus nerve offers a variety of benefits to both physical and mental health. Some of these include:

  1. Reduced inflammation: Vagus nerve stimulation (VNS) has been shown to help regulate inflammation in the body, which can be beneficial for conditions where inflammation plays a role, such as arthritis and inflammatory bowel disease.
  2. Lowered heart rate and blood pressure: Activation of the vagus nerve can lead to a decrease in heart rate and blood pressure, promoting cardiovascular health and reducing the risk of heart disease.
  3. Improved mood: Vagus nerve stimulation has been linked to improvements in mood and alleviation of symptoms in mood disorders such as depression and anxiety. It can also enhance feelings of well-being.
  4. Enhanced digestion: The vagus nerve plays a key role in regulating digestion by increasing stomach acidity and digestive enzyme production, as well as promoting gut motility. Stimulation can aid in alleviating digestive issues.
  5. Better sleep: VNS has been associated with improvements in sleep patterns and overall sleep quality, making it potentially beneficial for those with sleep disorders.
  6. Pain relief: Vagus nerve stimulation (VNS) can help in reducing chronic pain by modulating pain perception and decreasing inflammation associated with pain conditions.
  7. Improved memory and cognitive function: Some studies suggest that VNS may enhance memory and cognitive abilities, which could be beneficial for conditions like Alzheimer’s disease and other forms of dementia.
  8. Epilepsy management: Vagus nerve stimulation is an established treatment for epilepsy that does not respond well to medication, helping to reduce the frequency and severity of seizures.
  9. Enhanced immune response: Activation of the vagus nerve affects immune system function, potentially boosting immune responses to infections and diseases.

Vagus nerve stimulation using photobiomodulation shows promise across a wide range of health benefits, though the extent and specific effects will vary based on individual health conditions.

Note: This video post is a part of my Shut Down Anxiety online course that introduces dozens of proven methods to shut down anxiety. We do not have any research evidence on this option yet, but I believe it merits serious consideration. For more information and the register for my Shut Down Anxiety online course, visit the Shut Down Anxiety course overview.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

How to Manifest Rock Solid Walking

August 24, 2024 / / 1 Comment

In this video I preview a marvelous suggestion for how to manifest rock solid walking.

Here is the clip of my interview with John Pepper.

This suggestion to manifest centered and balanced walking is one among – get this – 144 other therapies, techniques and approaches to manifest rock solid walking covered in my RockManifest Rock Solid Waling Solid Walking online course. The ideas and techniques are drawn from 275 interviews I have hosted on Parkinsons Recovery Radio over the past two decades. Visit the link below for more information about the course:

https://www.blog.parkinsonsrecovery.com/rock-solid-walking/

John Pepper, author of Reverse Parkinsons Disease, is a Parkinson’s Patient with six decades of experience. What has helped John manifest recovery is:

  • Taking Conscious Control of all movements
  • Doing Energetic Exercise
  • Managing Stress
  • Adopting a Positive Attitude

Below is the study which reports on the benefits of conscious control of movements to manifest Rock Solid Walking.

Neurorehabil Neural Repair. 2007 Mar-Apr;21(2):123-6. Duration of Parkinson disease is associated with an increased propensity for “reinvestment”. R S W Masters, H S Pall, K M A MacMahon, F F Eves

Abstract

Background: As a consequence of difficulties in movement initiation and execution, people with Parkinson’s disease (PD) are typically encouraged to consciously monitor and control the mechanics of their actions. This is described as ‘reinvestment’ and has been shown to help mediate effective motor output.

Objective: To examine the propensity for reinvestment in a sample of people with PD.

Methods: A volunteer sample of 55 people with PD was asked to complete a previously validated measure, the Reinvestment Scale. A sub-sample (and age matched controls) was asked to complete a recently developed, movement specific, version of the Scale. Data was collected on Mini Mental State Examination and the Hoehn & Yahr Scale. Participant demographics, including age of onset and duration of disease, were also collated.

Results: Multiple regression analyses showed that duration of disease was associated with reinvestment score on both the Reinvestment Scale and the Movement Specific Reinvestment Scale.

Conclusions: Participants appeared to become more aware of the mechanics of their actions over time. Possible explanations for this finding are discussed with reference to rehabilitation.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

Can You Reverse Parkinson’s Disease?

August 24, 2024 / / 8 Comments

The question “can you reverse Parkinson’s disease” is answered for you here. 

What really matters when it comes down to a successful program of recovery?

What needs to happen to celebrate a reversal of Parkinson’s disease?

Results of my annual Parkinsons Recovery survey answer the question posed here – can you reverse Parkinson’s disease.  What survey you ask?

Parkinsons Recovery Annual Survey

Each year during the holiday season I send out a question survey to members of the global Parkinsons Recovery audience. The question asked on the survey was:

Please list below natural therapies that have helped you experience relief from symptoms of Parkinson’s disease

I am always surprised and awed with the variety and diversity of therapies reported to have been helpful by members of the Parkinsons Recovery audience. When I examined results of the survey, I asked myself the question – what is the common theme here?

The answer quickly became crystal clear. Therapies reported to have been useful in reversing Parkinson’s symptoms turn down the volume of the sympathetic nervous system (which inflames symptoms) and switch on the parasympathetic (which soothes symptoms).

There is no single approach, method or therapy that permanently flips the switch. Each person discovers their own unique way to make this happen for themselves.

Dozens of therapies are reported to have been useful in this regard as reflected in my survey. They are now thoroughly listed and documented in my online course What Really Matters that rolls out a comprehensive explanation and review of each recovery  option. Click on the What Really Matters Link below to register and take advantage of the 7 day free trial.

What Really Matters

While there are a surprising number of natural therapies that help, I wanted you to know about several in particular. Which ones among the many natural therapies will offer relief from your Parkinson’s symptoms? Consider the following possibilities that are reviewed in detail in this course.

Tumeric

Tumeric
Turmeric helps prevent depletion of dopamine, reduces oxidative stress and reverses inflammation

Magnesium

Magnesium
Magnesium is a natural muscle relaxant which helps address issues with rigidity and constipation.

Lions Mane Mushrooms

Lion’s Mane Mushrooms
Lion’s Mane Mushrooms show welcome benefits as a therapy to reverse symptoms

PEMF

Pulsed Electromagnetic Field Therapy (PEMF)
One reason detoxes are unsuccessful is compromised circulation. PEMF is an ideal therapy to address this problem.

Passion Flower

Passion Flower
Some persons who experience neurological symptoms report Passion Flower has been helpful

Online Course Information 

The new What Really Matters online course rolls out a comprehensive explanation and review of each recovery  option. Click on the What Really Matters Link below to register  and take advantage of the 7 day free trial.

What Really Matters

Fasting

Fasting
Fasting is a natural way for the body to produce ketones which are the most efficient fuel for our brains.

Eliminate Dairy

Eliminate Dairy
Research consistently reports that eating dairy is a significant predictor of who experiences symptoms of Parkinson’s.

CBD Oil

CBD Oil
Research studies report that CBD helps to shut down anxiety. Once anxiety is brought under control, relief of symptoms follows.

Photobiomodulation

Light Therapy – Photobiomodulation
Reports from persons who experience symptoms of Parkinson’s indicate light therapy has a beneficial impact on symptoms for 9 out of 10 users

Fava Bean Tincture

Fava Beans
Aunt Bean has formulated a home made fava bean tincture that offers welcome relief from her Parkinson’s symptoms. Here is the recipe so you can prepare it for yourself.

Healthy diet

Food as Medicine
Do you insist on only eating organic food? Great, but guess what? Eating organic is not enough. The food necessary for cellular healing is actually not available or sold in most food outlets.

N-Acetylcysteine (NAC)

N-Acetylcysteine (NAC)
N-Acetylcysteine (NAC) is a natural anti-oxidant that boosts glutathione levels which are usually dangerously low in persons diagnosed with Parkinson’s disease.

Low Dose Naltrezone (LDN)

Low Dose Naltrezone (LDN)
Low Dose Naltrezone (LDN) is a prescription medicine that boosts the immune system. It is reported by some persons diagnosed with Parkinson’s to have been beneficial.

Hot Ginger Spine Therapy

Hot Ginger Spine Therapy
Macrobiotic Guru Warren Kramer’s Hot Ginger Spine Therapy

Secret to Recovery

Secret to Recovery
When most people get sick they immediately gravitate toward finding something they can put into their body, but …

Important of Life Style Balance

Importance of Balance in Diet and Lifestyle
Excesses in diet and lifestyle sustain tremors. When you eat mostly meat or carbs – you are out of balance. When you work 24/7 you are out of balance.

Inclined Bed Therapy

Inclined Bed Therapy
Improve circulation while you sleep by raising the head of your bed 6-8 inches.

Energy Kick Start

Infusion of Energy
An Exercise to Kick Start Your Energy using your siren voice along with a simple movement of arms and body.

Fermented Papaya

Fermented Papaya

Detoxes

Three Types of Toxins
There is no such thing as a single detox protocol that gets rid of any and all toxins. So, which therapies should be used for which toxins?

Heavy Metal Detoxes

Heavy Metal Toxicity
Types of heavy metal toxicity and methods to detox them

Issues with Parkinson's devices to help tie shoes

Problems with Tying Shoe Laces or Buttoning a Shirt?
Devices designed to make typing shoe laces or buttoning your shirt easier may not be in your best and highest good.

Vibration Therapy

Vibration Therapy
Vibration Therapy offers symptom relief.

Yoga

Yoga
Many individuals who experience symptoms of Parkinson’s report Yoga has been a life saver.

Emotion Code

Emotion Code

Dozens of natural options have been shown to offer relief from symptoms of Parkinson’s disease. The listing of possibilities above offers a sneak preview of the many shown to be helpful.

Summary: Can You Reverse Parkinson’s Disease

My answer to the question is obviously yes.

Dozens options like the ones listed above are rolled out in my new “What Really Matters” online course. Each option is thoroughly documented, accompanied by the research evidence that evaluates each option’s efficacy for persons who experience Parkinson’s symptoms. Selections are inspired by what members of my audience report has helped them get relief from their symptoms. I list each option in the course because I know it has helped some people reverse their symptoms.

Click on the What Really Matters Link below to register and take advantage of the 7 day free trial.

What Really Matters

Robert Rodgers PhD
Founder
Parkinsons Recovery
https://www.parkinsonsrecovery.com
Olympia, Washington
877-526-4646
robert@parkinsonsrecovery.com

 

Rock Solid Walking

August 20, 2024 / / 16 Comments

Are you interested in rock solid walking? Are you sometimes anxious because of a fear you might …

  • Freeze
  • Trip
  • Stumble
  • Fall

When these fears rear their ugly head the possibility of falling, freezing, stumbling and tripping becomes even more likely. Ugh! Many practical solutions to mobility challenges do exist. I have documented what people with Parkinson’s report helps their walking to become rock solid.

Click on the image below to register for Rock Solid Walkingrock solid walking

Rock Solid Walking Online Course

Selected for inclusion in this comprehensive online course are the most useful tips, strategies, therapies and suggestions I have documented during the past decade and a half. Many are taken from the wisdom of guests on Parkinsons Recovery Radio.

I want everyone to know about the many proven techniques, therapies and strategies that offer the promise of reducing the troubling consequence of falling, freezing and tripping. It is high time to stop worries about having to make visits to hospital emergency rooms because of broken bones, sprains or muscle tears.

Rock Solid WalkingThe strategies, suggestions and tips for walking have been taken from the wisdom of two primary sources: individuals with Parkinson’s symptoms and knowledgeable health care professionals. Radio show guests reveal how they have succeeded in improving their own gait, walking pace and overall stability.

Rock Solid Walking Online CoursePhysical therapists and other health care professions who work with persons with Parkinson’s symptoms offer practical suggestions that they use with their patients. .

Connection mind with body

 

 

Ease of mobility is derailed when there is a disconnection between the mind and the body. This course covers how to restore this connection.

Fundamentals of Rock Solid Walking

The Fundamentals
Discover tried and true strategies that make it possible for walking to be balanced, centered, stable and safe every time.

Rock Solid Walking Feet

Feet
Feet need to be flexible and malleable for walking to be rock solid. Locations of rigidity in the bottom of your feet give important clues about why mobility is compromised.

Vision affects Walking

Vision
Sometimes a limitation or obstruction of peripheral vision accounts for mobility challenges. Other times it is a question of where you look when walking.

grounding affects rock solid walking

Grounding
A reason for falling, tripping and freezing is a lack of grounding. The human energy field that supports the physical body is top heavy. Discover ways to balance and center the energy field.

Exercises to make walking rock solid

Exercises
Simple exercises are discussed that address specific problems with mobility including poor posture, rigidity, freezing and shuffling.

Mindfulness improves gait and balance

Mindful Walking
Studies report that becoming mindful promotes walking that is rock solid. Become totally aware of the “now” experience rather than regretting the past or worrying about the future.

How to Kick Start Rock Solid Walking

How to Kick Start Mobility
Practical Suggestions for How to Kick Start Mobility Challenges

Music improves gait and balance

Sound Therapy
Research shows that listening to music that has well defined beats and rhythms facilitates a steady and reliable pace of walking.

Light therapy improves gait and balance

Light Therapy
Light can have an immediate effect on effortless mobility. For some people, wearing glasses that allow a specific color to dominate vision shifts walking from being awkward to effortless.

The online Rock Solid Walking course is accessible using any phone or computer.

Click on the image below to register:. rock solid walking online course

Spine issues affect gait and balance

Spinal Decompression
Problems with mobility can be caused by compression in the spine which can be corrected with a series of chiropractic adjustments.

Break Down Movements for Rock Solid Walking

Break Down Each Movement into its Component Parts
Any movement can be broken down into its component parts which make up the whole. Focus on the parts – not the movement taken as a whole. .

How to train for rock solid walking

Solution for Tick Tock Walking
Re-train your body to remember how to walk with evenly paced, evenly distanced strides.

Vibration therapy improves gait and balance

Stochastic Resonance Therapy
A new invention from Germany adds a critical feature to vibration therapy by delivering the frequency of the vibrations randomly.

Energy Healing centers the body to make walking rock solid

Chakra Healing
Watch a demonstration of a brief chakra healing using the voice to emit sounds that open up the energy flow through chakras.

Magnesium relaxes tight muscles

Solution for Rigidity
Magnesium is a muscle relaxant and one of the best therapies that offer relief from rigidity and stiffness..

Trauma is the underlying cause of gait and balance problems

Underlying Cause of Gait Difficulties
What really lies as the foundation of mobility challenges? Answer: Trauma locks up the muscles and freezes flexibility

Dancing makes walking rock solid

Dance Your Way to Success
The Tango – among other dances – helps maintain balance and centeredness. It is also fun and energizing.

Some walkers worsen gait and balance

Issues with Walkers
Are you considering using a walker to prevent falls? Select one that supports good posture rather than destroying it.

Accessing memories can make walking rock solid

Access Memories to Facilitate Rock Solid Walking
When struggling with large or small movements, recall an activity of the past that involved doing a similar movement effortlessly.

Yoga improves gait and balance

Yoga
Consistent practice of yoga helps make rock solid walking a reality

Guess what vitamin improves gait and balance

One Vitamin that Helps Maintain Balance and Prevent Falls
You may need to take more than you realize to get the benefit expected!

Click on the image below to register:rock solid walking online course

Robert Rodgers PhD

Founder 2004
Parkinsons Recovery
https://www.parkinsonsrecovery.com

Herbs for Hand Tremors

August 18, 2024 / / 0 Comments

Is there anything that can help with Parkinson hand tremors? Will herbs for hand tremors help? Tremors started in my right leg and now have spread to my right hand and arm. I’m trying to remain positive. Neurologist gave me Azilect but hasn’t helped at all that I can tell. 

Thanks

Susan

If the prescription medications you have been taking have not served the purpose that was intended, it may be time to look elsewhere for options. Of course it would be important to consult with your neurologist before proceeding. If one therapy to treat the tremors is not helpful, I think it is smart to consider other therapeutic options.

Herbalists are wonderful resources in this regard. I have interviewed Andrew Bentley, a highly qualified herbalist from Lexington, Kentucky, who provided several possible herbs that address problems with tremors. Andrew was one of the pioneers that was featured in  Pioneers of Recovery.

The particular form of herb that has the potential to help depends on a wide variety of factors. It would be sweet if the answer would be”Take herb X and you are sure to see relief.” The neurological system is far more complicated than most people realize.

The choice of the particular herb to treat your tremor depends on a variety of factors  including your body type and overall metabolic constitution.

If someone has a lot of tremors but no pain, Andrew Bentley explains that:

“A herb that is an anti-spasmodic might help more than if someone is experiencing a lot of pain and rigidity, in which case we might use an entirely separate type of things. Some things are helpful more or less across the board.”

Several types of herbs for hand tremors have been found to be helpful depending on the person and the situation. Barley Malt extract is one that actually helps with the levels of dopamine in the brain. Oat straw is sometimes helpful for tremors. Andrew explains that oat straw usually does not cause drowsiness. A lot of things that are anti-spasmodic also cause sedation. He further explains that :

“Valerian is a much stronger herb for helping to suppress tremors but it does carry some risk of sedation, of feeling more drowsy and so forth especially when people first start taking it. Sometimes that lessons as time goes on. It is a very strong substance when it comes to helping control involuntary muscle movement tremors and involuntary movement of otherwise involuntary muscles. It is a good one for that.

“Passion flower is also one that is helpful for some particular individuals. These are all things that would go into that category of working on tremors.

Last but certainly not least, Aunt Bean has invented a fava bean tincture that offers her profound relief from tremors. You can find detailed information about how she makes her homemade tincture by visiting the Parkinsons Recovery fava bean website:
http://www.favabeans.parkinsonsrecovery.com

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

Brain Power Exercises

August 18, 2024 / / 1 Comment

Most people choose to suppress the symptoms of Parkinson’s disease with medications or supplements. And why not? If you can begin to feel “normal”, you can begin leading a “normal” life. Brain power exercises are an entertaining and effective way to boost existing neural networks and create new ones.

Whole Brain Power

Michael Lavery, Author of Whole Brain Power

Michael Lavery, author of Whole Brain Power: The Fountain of Youth for the Mind and Body. has invented fascinating and innovative ways to increase and enhance the integrity and functionality of your brain. You read my last sentence correctly.

  • You can get a lot smarter!
  • Your memory and recall can improve significantly!
  • Your handwriting can improve!
  • Your can become more focused!
  • You can lift depression!
  • You can reclaim your life force!

All of this is possible, Michael explains, when you start a program of brain power exercises that exercise your brain in ways you never before even imagined. I like his approach because it puts you in the driver’s seat of your recovery and allows medicines and  supplements to take a back seat rather than front seat.

Joining Michael in my interview with him is Len Fox who discusses his own experience with taking Michael’s program of brain power exercises seriously.

More about Brain Power Exercises

The fine and gross motor controls of the hands help to grow the brain.  This brain growth occurs specifically on the surface of the brain as well as certain anatomical areas of the hippocampi structures, the corpus collosum and the cerebellum. The growth of myelin occurs with improved procedural memories.  When the myelin thickens on the axon sheaths, chemical changes occur with the production of a  master steroid. This process helps maintain homeostasis within the brain.

The brain has the ability to create new neurons in a process called neurogenesis. The brain has much greater plasticity than previously recognized.This is encouraging news for anyone dealing with mild cognitive impairment. People dealing with Parkinson’s  and Alzheimer’s can be inspired to become more proactive with the issues of doing certain brain exercises that can help to rewire both hemispheres.

One of the tenets of whole brain exercises is to work on ambidexterity with handwriting drills and to also work on mirror writing.  This exercise is called “Da Vinci writing.”  It is one in which the practitioner writes from right to left with cursive penmanship.  The other ambidextrous drill is to bounce a golf ball off a mallet and to do so with either hand.

People with Parkinson’s and Alzheimer’s make tremendous strides in these areas where initially they had coordination problems.

To keep your program focused, Michael Lavery has also published a Whole Brain Power: Workbook & Progress Journal

How to Boost your dog's brain power

Canine IQ Quests

I suspect you may be thinking – really? I thought I was born which a fixed level of brain power. Do you have a dog? If so, I suggest test out the ability of anyone to get smarter – even dogs. Click on the Canine IQ Quests image for information about mind exercises that boost the brain power of a dog!

 

Robert Rodgers PhD
Road to Recovery from Parkinsons Disease

PEMF BEMER Therapy

August 16, 2024 / / 6 Comments

PEMF Therapy

In recent years, PEMF BEMER Therapy (Pulsed Electromagnetic Field therapy) has garnered increasing attention as a solution for various health concerns. Whether you’re an athlete looking for quicker recovery from injuries or someone seeking treatments for chronic neurological symptoms, PEMF therapy offers benefits that are worth exploring.

What is PEMF Therapy?

PEMF therapy involves the use of low-frequency electromagnetic fields to stimulate and promote the body’s natural healing processes. Unlike static magnets, which are often used in other forms of magnetic therapy, PEMF involves the use of pulsed electromagnetic fields. These pulses mimic the Earth’s natural magnetic field, which is thought to help regulate cellular function and support overall health.

How Does BEMER Therapy Work?

PEMF therapy operates on the principle that cells in the body generate and respond to electromagnetic fields. The therapy involves placing a PEMF device near or on the body.
The gold standard PEMF therapy is the BEMER which, because of the extensive research which has documented its benefits, now has FDA approval for some conditions.

The FDA cleared BEMER (Bio-Electro-Magnetic-Energy-Regulation) as a Class II consumer medical device. BEMER is a non-invasive, powered muscle stimulator that uses low-intensity pulsed electromagnetic fields to stimulate muscles during an 8-minute session. This  temporarily increases blood flow to the area which helps oxygen circulate better and remove carbon dioxide.

BEMER is used by consumers, hospitals, clinics, and professional athletes around the world. The device emits electromagnetic pulses that penetrate tissues and cells, promoting a series of biological processes that support healing and overall well-being.

The key mechanisms through which PEMF therapy is believed to work include:

  1. Cellular Regeneration: PEMF therapy is thought to enhance cellular repair and regeneration. The electromagnetic fields can improve cellular metabolism, leading to faster healing and reduced inflammation.
  2. Improved Circulation: By stimulating blood flow, PEMF therapy may help increase oxygen and nutrient delivery to tissues, aiding in the healing process and potentially reducing pain.
  3. Pain Relief: The therapy is believed to modulate pain signals and reduce inflammation, providing relief from various types of pain, including chronic pain and post-surgical discomfort.
  4. Enhanced Bone Health: Some studies suggest that PEMF therapy may support bone healing and regeneration, making it a potential option for individuals with bone fractures or osteoporosis.

Benefits of PEMF Therapy

  1. Pain Management: Many users report significant reductions in pain, especially in conditions like arthritis, fibromyalgia, and back pain.
  2. Accelerated Healing: Athletes and those recovering from injuries often use PEMF therapy to speed up recovery times and improve muscle repair.
  3. Enhanced Sleep: Improved sleep quality has been reported by some individuals undergoing PEMF therapy, possibly due to its calming effects on the nervous system.
  4. Reduced Inflammation: PEMF therapy may help lower inflammation, which can be beneficial for conditions like chronic inflammatory diseases.
  5. Stress Reduction: The relaxation and improved sleep associated with PEMF therapy can contribute to reduced stress levels and overall better mental health.

PEMF (Pulsed Electromagnetic Fields) is designed to improve circulation thereby supporting the body’s natural self-regulating processes. Blood is the body’s universal means of transport. Oxygen, nutrients, chemical messengers (e.g., hormones) and immune cells are all transported through our blood. When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies become healthy and function properly. The optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness.

Research on PEMF reports a series of positive outcomes including modulation of inflammation, reduction of bodily discomforts, promotion of tissue repair and regeneration, improvement of cardiac function, reduction of fatigue, acceleration of recovery from accidents and support of waste removal.

If you are interested in discovering more about opportunities for pulsed electromagnetic field therapy email me at: robert@parkinsonsrecovery.com.

Robert Rodgers PhD
Founder of Parkinsons Recovery
Road to Recovery from Parkinsons Disease

 

 

How to Release Trauma from the Body

August 15, 2024 / / 0 Comments

The therapy that I personally found was most beneficial in releasing my own trauma is described here: https://www.breathwork.today

How to Release Trauma from the Body: Reclaim Your Well-Being

Trauma isn’t just an emotional experience—it’s also stored in our bodies. When we experience trauma, our bodies can react in ways that are often invisible but deeply impactful. This can manifest as chronic tension, pain, or even illness. Releasing trauma from the body requires a multifaceted approach that addresses both the physical and emotional aspects of healing. Here’s a comprehensive guide on how to release trauma from the body to help start your journey toward restoring your health.

Trauma is the body’s response to an overwhelming experience that exceeds our ability to cope. This can include experiences like abuse, accidents, or chronic stress. When trauma occurs, our nervous system can become dysregulated, leading to a state of constant alertness or hyperarousal. This state can cause physical symptoms such as muscle tension, pain, and digestive issues.

The body stores trauma in various ways:

  • Muscle Tension: Stress and trauma often cause muscles to contract and remain tight.
  • Postural Changes: Trauma can lead to habitual postures that may contribute to discomfort or pain.
  • Chronic Pain: Many people with unresolved trauma experience chronic pain without a clear physical cause.
  • Digestive Issues: The gut is highly sensitive to stress, often manifesting as digestive disturbances.

Techniques for How to Release Trauma from the Body

  1. Somatic Experiencing: Developed by Dr. Peter Levine, somatic experiencing focuses on the body’s sensations rather than the narrative of the trauma. The goal is to help individuals become aware of their physical responses and gradually release the energy associated with traumatic experiences. This technique often involves body awareness exercises, mindful breathing, and gentle movement.
  2. Bodywork and Massage Therapy: Various forms of bodywork can help release stored trauma. Techniques like deep tissue massage, myofascial release, and craniosacral therapy can address the physical manifestations of trauma. Working with a skilled therapist can help release muscle tension and promote a sense of relaxation.
  3. Yoga and Movement Practices: Yoga can be particularly effective for trauma release. It encourages mindfulness and body awareness while promoting relaxation and flexibility. Trauma-informed yoga classes are designed to create a safe space and offer gentle, supportive movements that can help release stored tension.
  4. Breathwork: Breathwork techniques, such as diaphragmatic breathing and holotropic breathwork, can help regulate the nervous system and release pent-up emotions. By focusing on the breath, you can help bring your body back to a state of equilibrium and foster a sense of calm.
  5. Mindfulness and Meditation: Practicing mindfulness and meditation can help you become more attuned to your body’s signals and emotions. Techniques such as guided imagery or progressive muscle relaxation can assist in processing and releasing trauma.
  6. Trauma-Informed Therapy: Working with a therapist who is trained in trauma-informed care can provide support in navigating and healing from trauma. Techniques like EMDR (Eye Movement Desensitization and Reprocessing) or cognitive-behavioral therapy can be integrated with body-focused approaches to address trauma comprehensively.
  7. Art and Expressive Therapies: Creative outlets such as art, music, and dance can help express and process trauma that may be difficult to articulate verbally. Engaging in these activities can facilitate emotional release and physical relaxation.
  8. Healthy Lifestyle Choices: Maintaining a balanced diet, regular exercise, and adequate sleep are crucial for overall well-being. These lifestyle choices support your body’s ability to heal and manage stress effectively.

Creating a Safe and Supportive Environment

Creating a safe space is essential for trauma release. This includes:

  • Finding Support: Surround yourself with supportive individuals who understand and respect your healing journey.
  • Setting Boundaries: Be mindful of your limits and take care to avoid situations or people that may trigger or exacerbate trauma.
  • Practicing Self-Compassion: Be gentle with yourself as you navigate the healing process. Recognize that healing is a gradual journey and honor your progress, no matter how small.

Conclusion

Releasing trauma from the body is a profound and ongoing process that requires patience and self-compassion. By integrating techniques that address both physical and emotional aspects, you can begin to release stored trauma and foster a sense of well-being. Remember, healing is a personal journey, and what works best for you may evolve over time. Be open to exploring different methods and seek support as needed. Your body has an incredible capacity for healing, and with time and care, you can reclaim your health and vitality.

Do I Have Trauma?

August 15, 2024 / / 0 Comments

In the previous post I pointed out that everyone has been traumatized to one extent or another. The answer to the question “do I have trauma” is always going to be yes for everyone. If you are still not convinced , here is a list of the many sources of trauma. I am guessing you see many that apply to you!

The Many Sources of Trauma

This post addresses the question “do I have Trauma?”. I will cut to the quick and provide my answer to this question up front. My answer is yes and I do not even know you!

1. Early Childhood Experiences

Early childhood is a critical period where foundational experiences shape our emotional and psychological development. Sources of trauma during this time can include:

  • Abuse and Neglect: Physical, emotional, or sexual abuse, as well as neglect, can have profound impacts on a child’s sense of safety and self-worth.
  • Parental Separation or Divorce: The disruption of family structures can lead to feelings of instability and abandonment.
  • Exposure to Domestic Violence: Witnessing violence between caregivers can create a pervasive sense of fear and helplessness.

2. Emotional and Psychological Trauma

Trauma can also stem from emotional and psychological experiences that may not always be visible but are deeply felt:

  • Bullying and Harassment: Experiences of being bullied or harassed, whether in school, work, or social settings, can lead to lasting emotional scars.
  • Rejection and Abandonment: Emotional rejection, such as feeling unloved or unwanted, can impact self-esteem and relationships.
  • Traumatic Loss: The death of a loved one or the end of a significant relationship can cause intense grief and a sense of profound loss.

3. Accidents and Physical Injuries

Accidents and injuries, whether minor or severe, can also be sources of trauma:

  • Car Accidents: Even if no physical injury occurs, the psychological impact of being in an accident can be significant.
  • Sports Injuries: Serious injuries from sports can lead to not only physical pain but also emotional trauma related to loss of ability or identity.

4. Natural Disasters and Environmental Trauma

Natural disasters and environmental events can be traumatic for those who experience them:

  • Earthquakes, Hurricanes, and Floods: The devastation caused by these events can lead to significant emotional and psychological trauma.
  • Climate Change and Environmental Degradation: Long-term environmental changes can contribute to feelings of helplessness and anxiety about the future.

5. Violence and Crime

Exposure to violence and crime can leave lasting marks on individuals:

  • Witnessing or Experiencing Violence: Being directly involved in or witnessing violent acts, such as assaults or shootings, can be deeply traumatic.
  • Victimization: Being a victim of crime, such as theft or sexual assault, can lead to a range of psychological impacts, including PTSD.

6. Medical Trauma

Medical experiences, particularly those that are invasive or life-threatening, can also be sources of trauma:

  • Serious Illness or Surgery: The experience of a severe illness or undergoing major surgery can be traumatic, especially if it involves a lengthy recovery or a significant change in quality of life.
  • Childbirth: For some individuals, childbirth can be a traumatic experience, particularly if it involves complications or medical interventions.

7. Cultural and Societal Factors

Broader societal and cultural factors can also contribute to trauma:

  • Discrimination and Racism: Experiences of racial or cultural discrimination can lead to profound psychological effects, including feelings of marginalization and powerlessness.
  • Historical Trauma: For some communities, historical events, such as colonization or genocide, can have intergenerational impacts that continue to affect individuals today.

8. Personal and Interpersonal Relationships

The dynamics within personal and interpersonal relationships can also be a source of trauma:

  • Abusive Relationships: Relationships characterized by emotional, physical, or verbal abuse can lead to significant trauma.
  • Codependency and Manipulation: Dysfunctional relational patterns, such as codependency or emotional manipulation, can contribute to ongoing psychological distress.

The therapy that I personally found was most beneficial in releasing my own trauma is described here: https://www.breathwork.today

Conclusion

Understanding the diverse sources of trauma is a crucial step in addressing and healing from its impacts. Trauma can originate from many different experiences and contexts, each contributing to an individual’s emotional and psychological well-being in unique ways. Recognizing these sources allows for a more compassionate approach to both self-care and supporting others who may be navigating their own traumatic experiences.

If you or someone you know is struggling with trauma, seeking professional help from therapists, counselors, or support groups can be an important step toward healing and recovery. Remember, acknowledging and addressing trauma is a sign of strength, and there are resources available to support you on this journey.

Trauma Affects Everyone

August 15, 2024 / / 0 Comments

The therapy that I personally found was most beneficial in releasing my own trauma is described here: https://www.breathwork.today

Why Trauma Affects Everyone and How to Address It

Do you believe trauma affects everyone, even you? Trauma is a word that often conjures images of catastrophic events—natural disasters, violent crimes, or severe accidents. Yet, trauma is a deeply personal experience that can touch anyone, regardless of the severity of the events involved. It’s a universal aspect of the human condition, and understanding its impact is crucial for fostering empathy and creating supportive environments.

What Is Trauma?

Trauma refers to the emotional, psychological, and physiological response to events that are overwhelmingly distressing or life-threatening. While some traumas are clearly defined, such as surviving a natural disaster or a serious accident, others may stem from less visible sources, like childhood neglect, emotional abuse, or ongoing stress.

The impact of trauma is not confined to the event itself; it often reverberates through the individual’s life, affecting their mental and physical health, relationships, and overall well-being.

The Universality of Trauma

  1. Personal and Subjective Nature: Trauma is highly subjective. What one person might perceive as a minor inconvenience, another might experience as a profound emotional crisis. This subjectivity means that trauma can affect anyone, irrespective of the outward appearance of their experiences.
  2. Cumulative Effects: Trauma is not always the result of a single event. For some, it accumulates over time through repeated exposure to stressors or through ongoing situations of abuse or neglect. These cumulative effects can build up and eventually overwhelm even those who seem outwardly resilient.
  3. Impact on Daily Life: Trauma can have far-reaching effects on daily functioning. It can influence how one interacts with others, their ability to concentrate, and their overall mental health. This can manifest as anxiety, depression, or chronic stress, which can be debilitating if left unaddressed.

The Broad Spectrum of How Trauma Affects Everyone

Trauma’s impact is broad and can affect everyone in different ways:

  • Children: Exposure to trauma at a young age can shape a child’s development and affect their emotional regulation, behavior, and ability to form healthy relationships.
  • Adults: In adults, trauma can lead to various mental health issues, including PTSD, depression, and anxiety. The stress and coping mechanisms developed in response to trauma can also affect career and interpersonal relationships.
  • Communities: Trauma can also have a collective impact on communities. For example, areas affected by repeated violence or systemic injustice may experience widespread psychological and social issues.

Addressing Trauma: A Collective Responsibility

Understanding that trauma affects everyone can pave the way for more compassionate and effective responses. Here’s how we can address it collectively:

  1. Promote Awareness: Raising awareness about the various forms of trauma and their impacts helps to create a more empathetic society. Education can dismantle stigmas and encourage individuals to seek help when needed.
  2. Support Systems: Building strong support systems—whether through friends, family, or community resources—provides a safety net for those struggling with trauma. Offering a listening ear, understanding, and encouragement can make a significant difference.
  3. Access to Professional Help: Encouraging and facilitating access to mental health professionals is vital. Therapy and counseling can offer valuable tools and support for those dealing with trauma.
  4. Self-Care and Resilience Building: Promoting self-care practices and resilience-building strategies helps individuals manage stress and heal from traumatic experiences. This can include mindfulness, exercise, and other self-care routines.
  5. Policy and Systemic Change: Advocating for policies that address the root causes of trauma and support mental health can create environments that foster healing and resilience on a larger scale.

Trauma Affects Everyone Conclusion

Trauma is a pervasive part of the human experience that transcends individual circumstances and affects everyone in some way. By acknowledging its universal impact and addressing it with compassion and proactive measures, we can create a society that better supports and heals all its members. Whether through personal support, professional help, or systemic change, understanding and addressing trauma is essential for fostering a more resilient and empathetic world.

« Older posts Newer posts »

© 2024 About Parkinsons Disease

Theme by Anders Noren — Up ↑