About Parkinsons Disease

Natural Options that Reverse Symptoms

Page 5 of 37

How Voice Profiling Determines the Cause of Parkinson’s

In this amazing video, Sharry Edwards from Sound Health Options explains how voice profiling determines the cause of Parkinson’s. Her approach has revealed fascinating insights into the various reasons people develop symptoms of Parkinsons disease.

This presentation follows up voice profiles Sharry did for four guests on one of my Parkinsons Recovery radio shows last month. Sharry identifies surprising commonalities across the persons she profiled during the show.

Even more interesting is her analysis of the reason Michael J. Fox currently experiences the symptoms of Parkinson’s. Are you at all curious about the cause of his symptoms? You can get the answer by watching this video.

Sharry takes you through the process of voice profiling step by step to demonstration how voice profiling determines the cause of Parkinson’s. She also offers an amazing explanation of the many reasons symptoms can evolve and what you can do about them when they do.

Robert Rodgers, Ph.D.
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

Pneumonia and Parkinsons Disease

My father has Parkinson’s.I am wondering
about Pneumonia and Parkinsons disease. I swear

that he developed Parkinson’s or at
least the obvious symptoms of Parkinson’s
after directly having had pneumonia.
Is it possible that having pneumonia
triggered his nervous system to trigger
the Parkinson’s?

Kristen

There are many factors that have been
identified in the research literature
that are believed to cause the symptoms
of Parkinson’s. Pathogens and bacteria
are some of the many factors that have
been suggested as probable causes.

So, the answer is yes. That is a possibility.  It is especially
revealing that his symptoms were linked
to his pneumonia.

Your question says first there was pneumonia – then
Parkinsons. That would be the rare case. Moe typically,
the causal sequence is reversed: First Parkinsons, then
pneumonia.  The leading cause of death for
for people with Parkinson’s is pneumonia.

Some health care practitioners say
today that pathogens are the leading cause
of many diseases.

Antibiotics cannot eliminate all of the
bacteria or pathogens in the body.
You can be sure that there is a residue of
the pneumonia bacteria that remains lodged
deep in the tissues of your father’s body. We may all
have a little of that nasty bacteria hiding out in our
body too. The body knows how to corral it off from
doing harm.

A 2024 meta analysis published in the European Journal of Neurology examined
studies with data on pneumonia and Parkinsons disease in hospital settings.
The concluded that patients with Parkinsons had greater than three times higher risk of getting pneumonia with an average 2.74% prevalence and 10.0% hospital mortality. Early recognition and treatment of pneumonia in Parkinsons patients
will help reduce morbidity and mortality.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

© Parkinsons Recovery

Toxic Exposure

When I present the argument that toxic exposure is
one factor that causes the symptoms of
Parkinson’s, some people immediately reply,

I have never been exposed, so toxins can not
be a factor in my case.

Clearly, they may be dead right. Toxic exposure  may
not a primary factor or even a
contributing factor. But let me give you a
reason why you may have been exposed to toxins
and did not even know it.

For 30 years government laws have
required the application of fire retardants
(polybrominated diphenyl ethers (or PBDEs)
in clothes, furniture and bedding to
withstand 12 seconds of contact with an
open flame. This toxin can be detected in
the furniture and clothes in most homes
in the United States.

What is the big deal you ask with this toxic exposure?
This particular toxin causes a disruption in the production
of thyroid hormones and, to make matters worse,
interferes with functioning of the nervous system.

So you say, if the toxin is in the bedding of
furniture, surely it is no big deal. If it is not
disturbed, surely it can’t cause me any harm!

I honor your optimism, but I am afraid it is
unfounded. The chemical is released from
the furniture in tiny dust particles that
are released from normal wear and tear.

A reason this news is particularly problematic for
Parkinson’s is that functioning of the thyroid
is primary to being able to balance the over
40 hormones in the body.

So – do you and I have toxins in our body? My answer is
yes indeed. I have only identified one among dozens of
toxins that inflame Parkinsons symptoms. We all need to
take detox protocols seriously.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

© 2024 Parkinsons Recovery

Parkinsons Nutrition

Just wanted to let you know how much I appreciate receiving your newsletter. My husband has PD and I seem to do more research all the time in learning how to help him do well. I am particularly interested in the fundamentals of Parkinsons nutrition.   He presently take kaunch sand (he calls it that) along with 1 Sinement twice a day. This seems to keep him fairly well…not much shaking, but legs sometimes get weak (he rakes leaves, etc…overdoes at times).

He has diabetes type 2 and is on meds for that…would love to get him off! But that might be too much for him to try! We thank God for His help and for you and the hope you offer through your newsletter. I have a CD of ‘Sit and be fit’ for PD sufferers. Hoping to get him started on those exercises.

I’m still looking for a multi-vitamin that is more specifically geared for those with PD. My husband can’t take any large pills or capsules, that is a problem.

THANKS again for your positive and exceptional coverage on PD.

Betty

Thanks so much for your kind words. They are an inspiration.

One approach to identify the best Parkinsons nutrition options is to do testing. Many naturopaths do testing to ascertain the best Parkinsons nutrition for a patient. Everyone is different. so there is no single best approach for everyone.

There are various forms of testing, but they all yield helpful information
about deficiencies in the body which inform specific supplements that
are needed. I have personally gone the testing route with saliva testing and it has been
very helpful.

There is another approach I think is worth considering. Begin placing an
emphasis on putting good food into the body every day. I personally do this in two ways. I juice live food as often as possible. And, I purchase canisters of Perfect Food from the Garden of Life. This is ground up food in powder form.

They also have “horse pills” which I can not swallow. I also have a terrible problem taking pills. With Perfect Food in powder form I put the powdered food in water and drink it – no pills are required. There are other excellent companies that offer good food in powder form. Perfect Food is just what I use. It was recommended by my naturopath.

The idea is to begin giving the body the fuel what it needs every day to
function, maintain balance and sustain good health. Over time, most of
the vitamin and mineral deficiencies will be addressed.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

©  Parkinsons Recovery

Declaration of Independence for Parkinsons

My invitation for you this week is to sign and post a declaration of independence for Parkinsons. Many people (myself included) have throughout much of our life looked outside of our inner wisdom for answers.  We have referred to the experts, persons in white coats or fancy suits or dresses, individuals with fancy initials beside their name, initials like PhD, MD, ND … You can list for yourself the assortment of initials that you have seen listed beside people’s names who you have sought consultations from. My own list fills up two sheets of paper.

Because power was acceded to others, we, you, I and many others gave up our own sense of independence, our own ability to make decisions that are in our best and highest good.

Loss of control is the underlying frustration that underpins symptoms of Parkinson’s. The secret to recovery is to take control back. And why wait? Do it now.

Clearly it makes good sense to seek out advice from the experts.  To see what people recommend is often a wise and smart course of action.  Yet many of us, and I say again myself included, have many times wanted someone else to fix us, to make it all right.  In so doing, we acceded our power, our inner wisdom and our ability to know what is right for us.

It is one thing to say that the body knows how to heal itself. That is certainly a mindful statement.  It is also one thing to be sensitive to the signals that our body sends to us.

Yet, it is also easy to slip out of that mindful space and to seek relief without checking in with our bodies; without asking whether or not this is in fact what our body truly needs in order to come back into balance and harmony.

Your body, my body, any body contains limitless wisdom.  We have the power and the ability to know what is in our best interest.  Becoming mindful of that wisdom is the key to recovery. Our body is the one and only resource that knows what is best for us.

Declaration of Independence for Parkinsons

I invite you on this day and this hour to print out the declaration of independence below, sign it, then post it on your refrigerator or your bathroom mirror. Read the declaration out loud to yourself for 21 days. If you happen to neglect to read the statement, start the count of 21 days all over again. It is time to honor the body’s ability to heal from the inside out.

You can print a copy on this post: Copy of Declaration of Independence for Parkinsons 

In the beginning, one cell was formed inside the womb of my mother that captured the wisdom of all that I am today. The wisdom of one is 10 billion times seven fold  today as I am equipped today with a mind to organize my thoughts, a heart to evaluate them and a voice to express them.

At this time and this hour I declare my mind, heart and voice to be independent of any and all control over the health and well being of my body.

I acknowledge the miracle of life itself.

I celebrate the ability of my body to rejuvenate despite any and all limitations I currently experience.

I see limitless possibilities to manifest any and all of my dreams.

I cast off any and all limitations for recovery I have imposed on myself and imposed by others.

I assert the independent responsibility to decide what actions are in my best and highest good.

I acknowledge that the conditions which foster imbalances in my body are complex and multi-faceted.

On this day I ask for and openly receive healing.

I pledge from this day forward to listen to the wisdom of my body.

I commit to take any and all actions that are needed and necessary to bring my body back into balance.

I welcome the opportunity to transform bad habits that have been making me ill.

I refute the oppressive and dehumanizing claims that recovery is not possible.

I accept and welcome full responsibility for the health and wellness of my body.

I acknowledge that a therapy or treatment that helps one person may not necessarily be helpful to others or myself.

I commit to continue my journey down the road to recovery with the intention to persevere despite any and all setbacks and challenges I encounter along the way.

By affixing my signature below, I join with others who honor the power of the body to heal itself as I restore, rejuvenate and regenerate the inner wisdom of my body to heal itself.

_____________________                     _______
Signature                                                       Date

To Register for the Healing from the Inside Out Online Course visit:
Healing from the Inside Out

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery 

 

 

Light Therapy for TBI (Traumatic Brain Injury)

As summarized in my video below, studies have reported promising results using photobiomodulation light therapy for TBI (Traumatic Brain Injury).  Posted below are short abstracts of a selection of studies that focus on traumatic brain injury. Anyone with a TBI challenge should take this option to facilitate recovery seriously.

To put this in perspective, photobiomodulation (previously known as low level laser therapy) was little known five years ago. Researchers who explore its application to a wide range of health conditions has skyrocketed over recent years.

Included  below small sampling of the dozens of studies that recommend photobiomodulation as a treatment for Traumatic Brain Injury (TBI).

Research Studies on Photobiomodulation Light Therapy for TBI 

J Neurotrauma. .2023 Feb;40(3-4):210-227. Photobiomodulation in Acute Traumatic Brain Injury: A Systematic Review and Meta-Analysis

Abstract

Photobiomodulation is a therapeutic modality that has gained increasing interest in neuroscience applications, including acute traumatic brain injury (TBI). Its proposed mechanisms for therapeutic effect when delivered to the injured brain include antiapoptotic and anti-inflammatory effects.

Eighteen published articles were identified for inclusion: seventeen pre-clinical studies of in vivo animal models and one clinical study in human patients. The available human study supports safety and feasibility of Photobiomodulation in acute moderate TBI.

This systematic review provides substantial meta-analysis evidence of the benefits of PBM on functional and histological outcomes of TBI.

****************

Cells. 2024 Feb 23;13(5):385. Traumatic Brain Injury Recovery with Photobiomodulation: Cellular Mechanisms, Clinical Evidence, and Future Potential. Lew Lim

Abstract

The objective of this study is to analyze transcranial photobiomodulation which employs specific red to near-infrared light wavelengths to modulate brain functions, as a promising therapy to address TBI’s complex pathophysiology in a single intervention. This study reviews the feasibility of this therapy, firstly by synthesizing PBM’s cellular mechanisms with each identified TBI’s pathophysiological aspect. The outcomes in human clinical studies are then reviewed.

The findings support PBM’s potential for treating TBI, notwithstanding variations in parameters such as wavelength, power density, dose, light source positioning, and pulse frequencies. In summary, transcranial PBM represents a multifaceted therapeutic intervention for TBI with vast potential which may be fulfilled by optimizing the parameters.

****************

J Lasers Med Sci. 2022 Dec 13:13:e65. Transcranial Infrared Laser Stimulation for the Treatment of Traumatic Brain Injury: A Case Series

Abstract

Introduction:
This study intended to evaluate the safety and possible therapeutic effect of photobiomodulation among patients with traumatic brain injury (TBI).

Methods: Eleven participants who were diagnosed with TBI after full neurological examination and MRI evaluation by a board-certified neurologist completed five to eight 20-minute sessions

Results: All patients enrolled in this study protocol were able to tolerate the study procedures. Nine out of eleven participants had clinically significant improvements in GRC score (? +2). Neuropsychological testing and mood questionnaire outcomes also suggested a positive therapeutic effect.

Conclusion: This study provides preliminary evidence supporting the safety and potential efficacy of photobiomodulation as a non-invasive clinical intervention for individuals with TBI.

****************

Ageing Res Rev. 2023 Jan:83:101786. Can transcranial photobiomodulation improve cognitive function? A systematic review of human studies

Abstract

Background:
Transcranial photobiomodulation has been studied for over a decade as a possible cognitive intervention.

Objective: To evaluate the effect of photobiomodulation for enhancing human cognitive function in healthy adults and remediating impaired cognitive function in adults with cognitive disorders.

Methods: A systematic literature search from three electronic databases (PubMed, Scopus, Web of Science) was conducted from 1987 to May 2022. The cognitive function being evaluated included learning and memory, attention, executive function, language, and global cognitive function.

Results: Of the 35 studies identified, 29 (82.9 %) studies reported positive improvement in cognitive functions after tPBM. All nine studies on participants with subjective memory complaints, mild cognitive impairment, and dementia, showed positive outcomes. Seven (87.5 %) studies on traumatic brain injury (TBI) patients also showed positive results.

Conclusions: Photobiomodulation seems to improve cognitive function

****************

Photomed Laser Surg. 2018 Nov 28. Pulsed Transcranial Red/Near-Infrared Light Therapy Using Light-Emitting Diodes Improves Cerebral Blood Flow and Cognitive Function in Veterans with Chronic Traumatic Brain Injury: A Case Series

Abstract

Objective: This study explored the outcome of applying red/near-infrared light therapy using light-emitting diodes (LEDs) pulsed with three different frequencies transcranially to treat traumatic brain injury (TBI) in Veterans.

Background: Photobiomodulation therapy (PBMT) using LEDs has been shown to have positive effects on TBI in humans and animal models.

Methods: Twelve symptomatic military Veterans diagnosed with chronic TBI >18 months post-trauma received pulsed transcranial photobiomodulation using two neoprene therapy pads containing 220 infrared and 180 red LEDs over 6 weeks.

Results: Photobiomodulation significantly improved neuropsychological scores in 6 of 15 subscales (40.0%; p < 0.05; two tailed). SPECT analysis showed increase in rCBF in 8 of 12 (66.7%) study participants. Quantitative SPECT analysis revealed a significant increase in rCBF in this subgroup of study participants and a significant difference between pre-treatment and post-treatment.

Conclusions: Photobiomodulation using LEDs shows promise in improving cognitive function and Cerebral Blood Flow several years after TBI.

****************

Front Psychol. 2024 Jun 17:15:1378570. Can transcranial photobiomodulation improve cognitive function in TBI patients? A systematic review

Abstract

Introduction:
Transcranial photobiomodulation is a non-invasive neuromodulation technology which has become a promising therapy for treating many brain diseases. Although it has been confirmed in studies targeting neurological diseases including Alzheimer’s and Parkinson’s that photobiomodulation can improve cognitive function, the effectiveness of interventions targeting TBI patients remains to be determined. This systematic review examines the cognitive outcomes of clinical trials concerning photobiomodulation in the treatment of traumatic brain injury (TBI).

Methods: We conducted a systematic literature review, following the PRISMA guidelines. The PubMed, Web of Science, Scopus, EMBASE, and Cochrane Library databases were searched before October 31, 2023.

Results: The initial search retrieved 131 articles, and a total of 6 studies were finally included for full text-analysis after applying inclusion and exclusion criteria.

Conclusion: Results showed improvements in cognition for patients with chronic TBI after photobiomodulation intervention. The mechanism may be that photobiomodulation increases the volume of total cortical gray matter, subcortical gray matter, and thalamic, improves cerebral blood flow, functional connectivity, and cerebral oxygenation, improving brain function.

About Vielight Photobiomodulation Devices

The company, Vielight, has generously offered followers of Parkinsons Recovery a 10% discount off orders of any of their devices including Neuro Gamma device. Enter the coupon code healing4me on the shopping cart. The website: www.vielight.com 
Do not hesitate to call the company. They always provide four star service and are happy to answer all of your questions. 1-877-355-8012 (Main line). The company is located in Toronto Canada.

Warranty

Vielight is so confident in its new product that you get six (6) months to try out their newly invented photobiomodulation therapy. If for any reason you are not satisfied, you can return it for a 80% refund. I have never heard of a company that is so confident in their product that such a generous warranty can be extended. They obviously have high confidence in their new invention.

Experience of hundreds of members of my audience is certainly positive. Nine out of ten users retain their units. Only one out of ten return them to claim the 80% refund.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery

Declaration of Independence

To succeed with a recovery program it is critical to take control over your recovery. Below is a declaration of independence I recommend you endorse by applying your signature below.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery

Declaration of Independence

In the beginning, one cell was formed inside the womb of my mother that captured the wisdom of all that I am today. The wisdom of one is 10 billion times seven fold  today as I am equipped today with a mind to organize my thoughts, a heart to evaluate them and a voice to express them.

At this time and this hour I declare my mind, heart and voice to be independent of any and all control over the health and well being of my body.

I acknowledge the miracle of life itself.

I celebrate the ability of my body to rejuvenate despite any and all limitations I currently experience.

I see limitless possibilities to manifest any and all of my dreams.

I cast off any and all limitations for recovery I have imposed on myself and imposed by others.

I assert the independent responsibility to decide what actions are in my best and highest good.

I acknowledge that the conditions which foster imbalances in my body are complex and multi-faceted.

On this day I ask for and openly receive healing.

I pledge from this day forward to listen to the wisdom of my body.

I commit to take any and all actions that are needed and necessary to bring my body back into balance.

I welcome the opportunity to transform bad habits that have been making me ill.

I refute the oppressive and dehumanizing claims that recovery is not possible.

I accept and welcome full responsibility for the health and wellness of my body.

I acknowledge that a therapy or treatment that helps one person may not necessarily be helpful to others or myself.

I commit to continue my journey down the road to recovery with the intention to persevere despite any and all setbacks and challenges I encounter along the way.

By affixing my signature below, I join with others who honor the power of the body to heal itself as I restore, rejuvenate and regenerate the inner wisdom of my body to heal itself.

_____________________                                                                                _______
Declaration of Independence Signature                                                       Date

Groundbreaking Discovery for Autism

I have exciting news about a groundbreaking discovery for autism. It can be reversed.

For more information about the Vielight Duo photobiomodulation device visit: https://www.vielight.com/devices/vielight-neuro-duo-brain/

A 10 percent discount is available with coupon code healing4me. If your child does not show the improvement anticipated after 6 months of daily use, you can return the Duo device for an 80% refund

Ground Breaking Discovery for Autism Using  the Vielight Neuro Duo 

YouTube player

As the world’s only transcranial-intranasal brain photobiomodulation device, the Vielight Neuro Duo is the result of years of engineering and research.

Groundbreaking discovery for autism research with the Vielight technology produced improvements in cognitionmemory and blood flow.

The Vielight Neuro Duo comes with both Alpha and Gamma modes.

  • Gamma (40Hz): focus, memory, brain energy.
  • Alpha (10 Hz): relaxation and sleep improvement.

Summary for the  Autism Spectrum Disorder Clinical Study 

Children (BASEL). 2022 May 20;9(5):755. Transcranial Photobiomodulation for the Treatment of Children with Autism Spectrum Disorder (ASD): A Retrospective Study

Data were reported and analyzed for 21 children, 13 males and 8 females with an average age of 9.1. The age range is 5 to 15 years old. The study was conducted over six months in the home setting.

Participants used the Vielight Neuro Duo with its two protocols, the Alpha 10 hertz protocol and the Gamma 40 hertz protocol.

Both Alpha and Gamma protocols were administered each day, one in the morning and one in the evening. Each session had a duration of 20 minutes, during which children were involved in stimulating activities such drawing, coloring, reading, playing games or doing homework.

Findings

After 6 months, transcranial-intranasal photobiomodulation was associated with:

  • reduction in ASD severity, as shown by a decrease in CARS scores (p < 0.001).
  • reduction in noncompliant behavior
  • reduction in parental stress
  • reduction in behavioral and cognitive rigidity
  • improvement in attentional functions and in sleep quality.

These remarkable improvements not only enhanced the lives of the patients but also greatly reduced stress among their parents, as measured by the SDAG scale, creating a more peaceful and effective environment for growth.

How Photobiomodulation Reverses Austism

How does the Vielight Neuro Duo photobiomodulation device work? It emits an optimal irradiance, amongst the highest in the industry with the 810 nanometer wavelength to penetrate the skull and reach the brain, transcranially and intranasally. The Vielight Neuro Duo’s design specifically targets the Default Mode Network to improve connectivity between its nodes.

The default mode network is crucial in understanding autism. Individuals with autism spectrum disorder have been observed to have alterations in their default mode network, contributing to difficulties in social interactions and understanding others’ perspectives.

Research has revealed that atypical connectivity within the default mode network underlies the characteristic challenges in social communication and repetitive behaviors seen in autism.

The two different pulsing modes, Alpha and Gamma have complementary effects.  The alpha protocol promotes relaxation, reducing rigidity and improving sleep. The gamma protocol boosts cognitive functions which facilitates improved focus and attention.”

Safety and Future Directions

From a safety perspective the treatment has been well-tolerated with minimal side effects, making it a safe option.

Front Neurol. 2024 Apr 26:15:1221193. Transcranial photobiomodulation in children aged 2-6 years: a randomized sham-controlled clinical trial assessing safety, efficacy, and impact on autism spectrum disorder symptoms and brain electrophysiology

Abstract

Background: Small pilot studies have suggested that transcranial photobiomodulation  could help reduce symptoms of neurological conditions, such as depression, traumatic brain injury, and autism spectrum disorder.

Objective: To examine the impact of photobiomodulation on the symptoms of Autism in children aged two to six years. (The study listed above is based on older subjects 5-15 years in age).

Method: This study ran a randomized, sham-controlled clinical trial involving thirty children aged two to six years with a prior diagnosis of ASD. Pulses of near-infrared light (40 Hz, 850 nm) noninvasively were delivered to selected brain areas twice a week for eight weeks, using an investigational medical device designed for this purpose. We used the Childhood Autism Rating Scale (CARS) to assess and compare the Autism symptoms of participants before and after the treatment course. Electroencephalogram data during each session were collected from participants who tolerated wearing the cap.

Results: The difference in the change in CARS scores between the two groups was 7.23 (95% CI 2.357 to 12.107, p = 0.011). Seventeen of the thirty participants completed at least two EEGs and time-dependent trends were detected. In addition, an interaction between Active versus Sham and Scaled Time was observed in delta power (Coefficient = 7.521, 95% CI -0.517 to 15.559, p = 0.07) and theta power (Coefficient = -8.287, 95% CI -17.199 to 0.626, p = 0.07), indicating a potential trend towards a greater reduction in delta power and an increase in theta power over time with treatment in the Active group, compared to the Sham group. Furthermore, there was a significant difference in the condition (Treatment vs. Sham) in the power of theta waves (net_theta) (Coefficient = 9.547, 95% CI 0.027 to 19.067, p = 0.049). No moderate or severe side effects or adverse effects were reported or observed during the trial.

Groundbreaking Discovery for Autism Conclusion:

Findings of these two studies taken together indicate that photobiomodulation is a safe and effective treatment for Autism. The Vielight Neuro Duo offers a groundbreaking treatment for Autism.

For more information about the Vielight Duo photobiomodulation device visit: https://www.vielight.com/devices/vielight-neuro-duo-brain/

A 10 percent discount is available with coupon code healing4me. If your child does not show the improvement anticipated after 6 months of daily use, you can return the Duo device for an 80% refund.

Call Vielight to get answers to your questions. The company is located in Toronto Canada: 1-877-355-8012 (Main line)

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery

Incontinence Natural Treatment

Exercises that tighten your pelvic floor muscles reduce urinary incontinence symptoms. The Kegel exercise is an incontinence natural treatment that helps you celebrate uninterrupted nights of sleep.

Tighten your pelvic floor several times a day whether sitting or standing.

  • Identify your pelvic floor muscles that are what you use to stop the flow of urine.
  • Tighten these muscles and hold for 3 seconds. Then …
  • Relax these muscles for 3 seconds.
  • Repeat 10 times.

Recommended Daily Routine for the Kegel Incontinence Natural Treatment

Aim for a total of 30 pelvic floor contractions each day.
Spread the exercises throughout the day rather than doing them all at once.
Consider doing both short and long contractions

It may take a month or longer to celebrate an interrupted night of sleep.

Additional Benefits

* Improves blood circulation to the pelvic floor and vagina, potentially enhancing arousal and lubrication.
* Helps tighten the vagina after childbirth.
* Benefits men with overactive bladder symptoms or post-prostate surgery incontinence.

Make Kegel exercises a part of your daily routine and celebrate hours of interrupted sleepIncontinence natural treatment because the urgency to pee does not wake you up every two hours.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
https://www.parkinsonsrecovery.com

 

Triumph Over Tremors

Do you currently experience worrisome tremors? If so, I invite you to watch my short video below and listen to my 30 minutes interview with Bobby Krause, founder of Be Still Foundation, on his triumph over tremors.

Bobby Krause discusses how Focused Ultrasound changed his life below:

www.bestill.foundation 

Below is Bobby’s story

As a college athlete turned sales executive and father of two, I loved to live large and make the most of every moment. This was until a “nervous tick” began to occur in my left arm. After a series of doctor’s appointments, MRI’s and a pivotal appointment with a neurologist in 2016, my and my family’s lives were forever altered when I was diagnosed with young onset Parkinson’s Disease at the age of 42.

After my diagnosis, the harmless tick evolved into a relentless, debilitating tremor throughout the left side of my body. These tremors caused constant pain, embarrassment and a significant decline in my quality of life. I struggled to focus on life happening around me. I could not conduct business meetings without distraction. The tremors escalated greatly under the pressure of intense situations like coaching my son’s basketball games. I wondered how life could go on this way.

My Triumph Over Tremors

In 2020, a glimmer of hope emerged when I learned of clinical trials underway for a groundbreaking tremor treatment, called Focused Ultrasound. Thanks to an incredibly generous employer, along with an exceptional medical team at the University of Penn, my life-changing therapy was scheduled for June of 2022.

June 9, 2022, is a day I will never forget. While traveling to the University of Penn for my Focused Ultrasound therapy, I was full of hope, yet I could see my tremors intensify and feel my muscles tighten from the stress of it all. Little did I know, the profound physical and emotional impact the next two hours in the MRI tube would have on my life.

Laying fully conscious on the MRI table was surreal and incomprehensible. In real time, I communicated with the medical staff how and what I was feeling during the five sonication’s I underwent that day. While inside the tube during the third sonication, for the first time in nearly a decade, my body surrendered the tremors, my muscles eased, and the rigid tension melted away and I was finally able to…Be Still!

I’ve had the distinct honor of sharing my journey with Parkinson’s Disease and my Focused Ultrasound therapy experience at prestigious venues like Capitol Hill, Princeton University and within communities such as Rock Steady Boxing. Through these interactions, I’ve witnessed firsthand the hope my story instills. However, this optimism is tempered by the lack of awareness, availability and financial hurdles many face in accessing this treatment. These exchanges with those full of hope but greatly in need, are what sparked the start of Be Still Foundation.

Below are listed the questions I ask him during the interview as he discusses his triumph over tremors.

    1. Tell me about yourself Pre-Parkinson
    2. When were you officially diagnosed with Parkinson’s and what were your symptoms?
    3. How did you initially treat your symptoms and what were the pros and cons of those treatments?
    4. How and when did you become aware of Focused Ultrasound?
    5. Once you learned about focused ultrasound what were your next steps with your family and medical team?
    6. Can you take me through the day of your scheduled treatment?
    7. What side effects did you experience from the procedure?
    8. I understand it’s now been two years since your procedure, are you experiencing tremors again?
    9. What led you to create the Be Still Foundation?
    10. For those interested how can they support the Be Still Foundation?

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons disease

5HTP for Depression

The following is an inspiring interview about 5HTP for depression with John Schappi in 2011. John was diagnosed with Parkinsons Disease in September, 2009 at age 80.

John discusses his remedies for sleep, incontinence and depression in this inspiring interview with him. Below is a marvelous review of his life. Sadly, John died in 2018. This post is celebrates his life and commitment to helping persons diagnosed with Parkinson’s disease.

JOHN V. SCHAPPI (Age 88) is a 1952 graduate of Cornell University, John spent nearly 40 years helping build the Bureau of National Affairs (now Bloomberg BNA) into a leading legal publisher. Hired in 1955, he later became associate editor overseeing BNA’s human resource (HR) publications. He also authored Improving Job Attendance, named to Princeton University’s 1988 list of Noteworthy Books in Industrial Relations and Labor Economics.

He retired as BNA’s HR vice president in 1994 but stayed on the company’s board of directors until 1998, completing 20 years on the largely employee-elected board. Outside of BNA, John was active in the Washington, DC, community. From 1982 – 1992, he served on the Whitman-Walker Clinic’s board of directors and as board president in 1990-1991. He was selected for the 1990-1991 class of Leadership Greater Washington and served on its board in 1993-1994.

During his retirement, John enjoyed biking, playing bridge, gardening, and attending theater and dance shows. He travelled frequently and collected friends around the globe, especially in Nepal. He continued to write, sharing his experiences on his blog, Aging, Parkinson’s and Me where is highlighted the value to him of taking 5HTP for depression.

Robert Rodgers, Ph.D.
Founder 2024
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me

Self Discipline and Determination

Robert you are doing fantastic work: You’ve given me hope through your Parkinsons Recovery Radio program which I’ve never had before. It’s now six years since I was diagnosed, and I’m as young as you are; and I still more or less succeed in running my own medical equipment manufacturing company. However although I am looked after by one of London’s most eminent Neurologists, he has never given me the slightest suggestion that the symptoms can be over come with proper self discipline and determination….

But you have opened my eyes and by your enthusiasm, your profound study of the subject matter, you have transformed my attitude single handed. You are true hero, and I salute your efforts with all my heart.

I have a young first family with a three children of 8,10 and 12 and I have every thing to live for. But it is you that has transformed my attitude to life with Parkinson’s. Now I can see that its possible for me look forward to ten years time when I now still expect to be able to go skiing with my children, rather than dreading as before that they would not want to be seen with their then doddery Dad. You’ve shown me the light and the hope, and with that I can fight like hell to make sure my children are not robbed of their entitlement in a father.

Robert, I thank you for everything you are doing. May you have the strength to continue for a thousand years. 

Robert W (London)

Remarkable Story of Recovery

I extend a warm invitation to listen to a remarkable story of recovery documented in my interview with Sue. She provides a thorough and heart warming account of her rocky journey down the road to recovery from the symptoms of Parkinsons disease. Learn all about the therapies and modalities that supported  her ability to recover.

Parkinsons Recovery challenges the false belief that Parkinson’s is a degenerativeremarkable story of recovery “disease” by documenting cases of individuals who have made remarkable recoveries. Some of the recoveries are complete in the sense that the person is symptom free today. Other recoveries are partial in the sense that the person has seen remarkable improvements. Both recovery experiences cases are documented in Pioneers of Recovery.

Once anyone realizes that people can and do recover, it is much easier to fully and completely believe in your heart mind and soul that the body really does knows how to heal from the inside out.

Are you serious about wanting to get relief from your symptoms? Sue Richards used a walker last year. She walks without a walker today. How did she accomplish this remarkable feat?

Sue provides a rich accounting of  her remarkable story of recovery as she traveled down the road to recovery. You might want to take notes as she provides a thorough accounting of the therapies that helped her celebrate sustained relief from her symptoms.

Robert Rodgers, Ph.D.
Parkinsons Recovery

 

Reclaiming Independence

The Parkinsons Recovery Reclaiming Independence Intensive provides one on one support to help transform walking difficulties.

Have you been falling, freezing or shuffling when walking?

Has walking become problematic?

If  your answers are yes, watch my short video right now to convert wobbly walking to one that is rock solid.

My passion is to help individuals diagnosed with Parkinson’s disease transform any and all beliefs that recovery cannot happen for them.

The goal of the Reclaiming Independence Intensive is to develop a plan of recovery thatReclaiming Independence Intensive will transform problematic mobility into one that is rock solid. Once the plan is set, we review, monitor and adjust the plan as needed over the course of individual sessions with me.

My commitment to you involves a commitment that sets in motion a recovery program that can succeed for you.

I have been asked by many of you to offer an intensive, so here it is!

Visit the Intensive link below for more information and to register.

Reclaiming Independence Intensive

The Intensive Enhances Sound Decision Making

When it comes to a successful recovery program, choices are important.  Robert provides information about the benefits and risks of pursuing  recovery options. He helps you sort through the dozens of recovery options  to identify the ones that are perfect for your interests, goals and lifestyle.

Stress Reduction

Confronting health challenges is stressful day in and day out.  The Intensive helps reduce stress by creating structured plans and realistic goals. It also provides strategies for coping with disappointments and overcoming obstacles.

Motivation and Inspiration

At times, we all need a bit of inspiration and motivation to keep moving forward. Robert offers ongoing  encouragement and helps you stay motivated even when faced with setbacks. He celebrates your successes  with you and helps reignite your passion and drive when enthusiasm wanes. You are not alone.

Visit the Intensive link below for more information and to register.

Reclaiming Independence Intensive

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery

 

Parkinson’s disease dopamine

Two L-dopa sources for Parkinson’s disease dopamine are the prescription medication Sinemet and the over the counter supplement Mucuna. Compounding Pharmacist Randy Mentzer answers the following question:

“Can both be taken and if so can there be unwanted side effects?”

Treatment of Parkinson’s disease symptoms often involves taking medications aimed at increasing Parkinson’s disease dopamine levels in the body. Among the various treatment options, Sinemet (a combination of levodopa and carbidopa) is prescribed by doctors to help alleviate motor symptoms by replenishing dopamine.

Patients and practitioners sometimes add  mucuna pruriens, a natural supplement, to the treatment regimen. While mucuna does not require a prescription from a doctor it is, like Sinemet, a medicine that  contains L-dopa. The body converts the L-dopa to dopamine.

Understanding Sinemet

Sinemet is a prescribed medication for Parkinson’s disease that combines two drugs:

  • Levodopa: This precursor to dopamine is converted into the neurotransmitter dopamine in the brain, which is crucial for regulating movement and coordination.
  • Carbidopa: This component prevents levodopa from being converted into dopamine before it reaches the brain, which helps to maximize the effectiveness of levodopa and reduce side effects like nausea.

While Sinemet is effective, its impact usually diminishes over time. Patients usually need to take higher and higher doses to achieve the desired result.

Enter Mucuna Pruriens

Mucuna pruriens, often referred to as velvet bean, is a natural source of levodopa. It’s been used in traditional medicine for centuries and is now gaining attention in the context of Parkinson’s disease treatment. The beans of the mucuna plant contain L-dopa, the same compound found in Sinemet.

Potential Benefits of Combining Mucuna with Sinemet for Parkinson’s Disease Dopamine

  1. Enhanced Dopamine Levels: Since mucuna contains l-dopa, it may potentially boost dopamine levels in the brain, complementing the effects of Sinemet. Some studies suggest that mucuna could offer a more rapid or sustained increase in dopamine levels compared to synthetic levodopa.
  2. Reduced Motor Fluctuations: Mucuna might help in smoothing out the “on-off” fluctuations experienced by some Parkinson’s patients on Sinemet alone. The natural levodopa in mucuna might work more consistently to help manage symptoms throughout the day.
  3. Possible Reduction in Side Effects: Some users report fewer side effects with mucuna compared to synthetic levodopa preparations. This could be due to the natural formulation of mucuna.

Considerations and Risks

  1. Lack of Standardization: Unlike prescription medications, the potency and purity of mucuna supplements can vary widely. This lack of standardization means that the exact dose of levodopa can be unpredictable.
  2. Drug Interactions: Mucuna may interact with Sinemet, potentially altering the effectiveness of either medication. It’s crucial to monitor any changes in symptoms and adjust dosages under medical supervision.
  3. Side Effects: While mucuna might have fewer side effects for some, it’s not without risks. Potential side effects include dyskinesia (the side effect Randy mentions in his answer to the question posed to him above), nausea, dizziness, or digestive issues. Always discuss these possibilities with your healthcare provider.

Practical Tips for Combining Mucuna with Sinemet

Consult Your Doctor: Before introducing mucuna into your regimen, have a thorough discussion with your neurologist or primary care physician. They can provide personalized advice based on your specific condition and treatment goals.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery

How Parkinsons Disease is Caused

How Parkinsons disease is caused winds up being the question many people believe has already been answered. Simple. It is all about a deficiency of dopamine.

Really I say? Is the body really that simple? Are we like a car? When our car stops running we need only fill it up with more gas and bingo – it runs again?

The body transmits thousands of  instructions every second to keep us alive. It truly is a miracle. When symptoms emerge, there is no simple fix. If we were like a car, we could simply fill ourselves up with gas.

Compounding Pharmacist Randy Mentzer explains the cascading array of factors that contribute to the symptoms of Parkinson’s disease.

 

By way of further explanation, studies show that one answer to the question “how Parkinsons disease is caused” is exposure to certain pesticides. Many people know this and get tested for the presence of these toxins in their body. Often, the tests are positive.

Great. So now the person knows the cause is pesticides. Of course, a regimen is then initiated to detox the pesticides. But wait a minute here.

Why are pesticides stored and stuck in the body which is eloquently equipped to get rid of any and all toxins. What happened here?

Are kidneys compromised? Maybe an origin of the  problem is not pesticides but a kidney which is not functioning a full capacity.

Or, perhaps the liver is compromised? Maybe the origin of the problem is not pesticides but a liver problem which is not functioning at full capacity.

Let’s assume we know the problem is the liver. Why is the liver compromised?

Is it because of an alcoholic addiction? That will inevitably cause liver problems. If in fact this is the case, the contributing cause is not the pesticides per say or a liver that is diseased but an addiction to alcohol.

Or, is it because of the side effects of multiple medications that are taken?  It is well documented that certain medications cause liver damage.

Or, is it because of a Hepatitis C infection? A hepatitis infection can cause liver disease.

The point of course is that when a decision is make that the cause is pesticides, treatments will focus on detoxing the pesticides. But wait here. Can the liver tolerate the chelation of the pesticide toxin?

  • Not if there is a Hepatitis infection.
  • Not if the side effects of medications have caused liver disease.
  • Not if an alcoholic refuses to stop drinking alcohol.

I have talked with dozens of persons with Parkinson’s symptoms who have pursued methods to detox toxins with limited success. Why are they unable to succeed with getting the toxins out of their body? One or more of their elimination  organs (kidneys, liver, colon, skin) are compromised.  These organs have to be brought back to full functionality before any detox regime can succeed.

The above possibilities illustrate what I have presented in the video and what Randy Menzter discussed in the clip of my interview with him.

When symptoms emerge, most people conclude that their body is broken. The body’s natural state is one of harmony, balance and wellness. We simply need to support its ability to succeed at helping us heal from the inside out.

Check out my online course that introduces cutting edge methods and therapies that support the body’s ability to heal from the inside out.

Healing from Inside Out Online Course

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery

 

 

Foot Whisperer

Angela gave me permission to post her story and pictures below on recent therapies she has found have offered relief from the symptoms of Parkinsons she currently experiences offered by foot whisperer Randy Eady.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

I met the author, Randy Eady, in Delray Beach, Florida, where he is known as the “Foot Whisperer” for his promotion of whole body health through treatment of the feet. I was intrigued as he had apparently had the same insight as Janice Walton-Hadlock in that PD is related to a blockage of Chi energy in the foot. I saw Randy for several sessions over the period of a month. He calls his work Ancient Walking to Primal Rhythms, a form of “movement meditation.” Each session began with a soak of my feet in a mini hot tub, followed by a foot massage concentrating on acupressure points particularly K1 (kidney 1). He had me try a number of different modalities:

Walking on a pebble mat (also called a Chi mat). At first this hurt a lot like walking on stones but I have become used to it. Randy gave me a pebble mat to take home with me and I use it faithfully every day.

foot whisperer

 

 Wearing shoes with individual toe sleeves. Randy got me a pair of Fila “skelatoes” shoes that are the next best thing to going barefoot. Shoes of this type are all the rage right now in the world of running. I find them exceptionally comfortable and superior to any walking shoe that I have ever owned.

Non-focused eye movement. He gave me a number of exercises to do that help train the sides of the brain to do tasks that formerly the other side had done (at least this is my interpretation of the exercises). -Tai chi. Randy instructed me in the first half dozen movements of tai chi, both sitting and standing. I am afraid I am a slow learner (could never learn to dance either) but feel that tai chi is one of the keys to solving the PD problem which I am coming more and more to believe is an electrical problem that can be corrected.

Counterrotating arms. At least this is something I can do quite easily: rotate one arm clockwise and the other arm counterclockwise. Again, I feel that this is about training the brain and creating new neural pathways.

– Vibroacoustic lounge and vest. Randy obtained both of these on loan and I was able to try both. I had previously used a vibroacoustic lounge at Robert Rodgers “Jump Start to Wellness” workshop in December 2009. In my opinion, the vibroacoustic vest was just as effective. The deep vibrations produced by the vest or lounge seem to entrain the tremors of PD, offering considerable relief. The sessions I had were highly relaxing; indeed, I fell asleep.
It is interesting how a tuning fork held against acupressure points, particularly the one on the top of the head, feels so very good.

Walking in nature. Randy introduced me to Delray Oaks, an incredible nature preserve that was less than half a mile from our condo.  Walking through that park was one of the most joyous experiences I have ever had and I was literally overflowing with gratitude.

And so much more. Foot whisperer Randy Eady is a true Renaissance man for the 21st-century who has something significant to offer to people with movement disorders such as PD.

Blessings from the blessed,

Angela

Parkinsons Natural Remedies

My fiancee was diagnosed with Parkinson’s 3 years ago.
We both would like to explore the best Parkinsons natural remedies.

To make a long story short, he’s made many lifestyle
changes (better dietary choices; no chemicals in his
home; takes soil-based organisms; limits stresses…)
and has been to multiple ND’s as well as MD’s for
interventions.

He’s only tried one conventional medicine, Reserp,
which resulted in severe palpitations. He has refused
all other medications because he believes that this
only addresses the symptoms and not the cause.

This is only a brief synopsis of what’s transpired
over the past few years, but I’m hoping I’ve included
enough info for you.

What can we try to help him recover from this disorder?
Neither of us believe that this “disease” is incurable,
but we are at a loss as to what to try next. Any help
you can send my way would be MOST APPRECIATED.

You have asked a great question. Parkinsons Recovery
is all about identifying a wide variety of natural alternatives
for people to consider who are committed to feeling
better.

You fiancee clearly is on the road to recovery and he
will get better. Keep in mind two realities. First, recovery
is a gradual process which takes time and patience.
You don’t start eating healthy food one week and see
dramatic improvements the next week. It takes the body
time to rejuvenate cells and to heal.

Second, you do not report whether he is seeing any relief
from symptoms. Is he getting worse? Is he the same? Is
he getting better? My guess is that you and he probably
do not know the answer

From the tone of your letter is sounds like you are
both discouraged. It is very possible that he is
actually improving – but neither of you see it. No one
is adept at tracking improvement in symptoms. We
all tend to focus on the problems not the successes.

You use the terms “better dietary choices” which is
an interesting use of terms. You do not say “healthy
dietary choices.” It is possible that while his eating habits are
generally good he may be eating foods he is
allergic to. Keep in mind also that sugar is a
neuro toxin. If he is eating any sugar at all
it will be a challenge to celebrate symptoms relief.

You say he has no chemicals in his home. That
is awesome news. He may however have certain
toxins lodged in the tissues of his body. Most people
do. It is just a question of whether the extent of
exposure is too much for his body to process.

You do not mention hydration. When the body is
adequately hydrated it is able to cleanse itself
of toxins more readily. Naturopath John Coleman recommends
a homeopathic remedy for dehydration called the
aquas. You can find more information at
www.aquas.us

I would venture a guess that a factor
that is aggravating his symptoms is a sustained
and persistent levels of stress and trauma. You say
he “limits” stress, but the truth is that any stress
can have a profound impact on our immune system
and on the health of our neurological system.

So as a final next step to consider, I would recommend
he investigate methods of releasing stress and trauma
that is lodged in the tissues of his body. As long as a
body is in a sustained state of stress the symptoms
will not and cannot resolve. Exploring ways to release
the trauma that is trapped at the cellular level should
rise to the top of the list of Parkinsons natural remedies..

There are many awesome approaches for relieving
stress and trauma that is lodged in the tissues of
the body: craniosacral therapy, Bowen therapy,
neurolinguistic programming, biofeedback
to mention just a few.

Which approach is right for him? Only he can figure that
answer out through experimentation using his intuition.
Different therapies work for different people. Only he
will know what is right for him.

I hope these suggestions are of some use. Keep in
mind that there are dozens and dozens of therapies that
have helped people with Parkinson’s. Your fiancee’s job
now is to figure out the ones that are a perfect fit for him.

He has set his intention. He has engaged the journey.
He will eventually get better as he and you experiment with various
Parkinsons natural remedies. Just watch. Be sure to celebrate
his progress as the two of you together track the
improvement in his symptoms over time.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery 

© 2024 Parkinsons Recovery

Why is Parkinson’s Disease Increasing?

The truthful answer to the question “why is Parkinson’s disease increasing” will likely surprise you. Is it because of the increasing toxins in our environment? Not really, but that is certainly a factor. Is it because of contaminated water systems? Not really, but that too is a factor. Enough. The answer is …

If you watched my video, you were likely surprised at my answer. There is typically one and only one answer to the question – what causes Parkinson’s disease. The  answer? A lack of dopamine. Everyone knows that, duh.

Take for example the Parkinson’s disease hand tremor. When the right medications or supplements and the right dose for your body that contain L-dopa are taken. the hand tremor is quieted. The L-dopa is converts to dopamine in the body. So maybe the reason Perhaps the answer to Why is Parkinson’s disease is increasing turns on the decreasing supply of L-Dopa?

End of story, right? I say wrong. Parkinson’s disease is caused by a persistent fear people cannot not shake. The fear is familiar to us all: Lack of control over everything and everyone.

Dynamics of the world  spin so rapidly these days many people feel they do not control anything – not their pay check, not the addictions of family members, not the untimely deaths of family and friends, not global warming, not …

In the video I explain how to turnaround the feeling of being out of control with an example of how to react when Parkinsons disease hand tremors become problematic. Do we sit on our hands? Do we tuck them in our pocket? There is another approach.

In summary – More and more people are feeling they are out of control which is the simple and obvious reason why Parkinsons disease is increasing.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

How to Raise Money for Recovery

My grandfather has Parkinsons in its later developments. He’s currently in stoke hospital recovering from a recent fall. He’s pretty much fully recovered now and ready to be released. I am interested in knowing how to raise money for recovery.

Unfortunately his care home wont take him back unless he has a properly fitted chair to get him around without falling over again. The chair costs around £3000 for the type that he needs. I’m trying to find a way to raise this money. I was hoping you might have some ideas as to how I might do it?

Sometimes people need a jump start to begin feeling better. Sounds like your grandfather may need just that. I typically do not work on questions about wheel chairs, since they invite thought forms which are negative and De-energizing. Sounds like in your grandfather’s case, a properly fitted chair might help improve his quality of life significantly so he can begin to feel better.

How to Raise Money for Recovery

I believe the way to approach this type of challenge is to set up an account on a platform  that makes it possible for friends and family to donate small amounts of money. A person may well be unable to pay 3000 pounds, but they can probably donate 5 pounds or 10 pounds.

When you set up the invitation to donate on the website, you explain how the funds will be used and invite people to make donations of any size. Many small donations will eventually amount up to 3000 pounds. You will be surprised by how many people will be eager and happy to assist. The money goes for a very worthy cause.

There are various platforms such as Go Fund Me that can be used to raise money for worthy causes such as you describe in your email. This way, friends and family can donate even small sums. It is a marvelous way for them to support any journey down the road to recovery.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

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