Absolutely. If I am feeling really down and having a bad day, I call my husband and talk to him. He will just say, “Get on your bike.” Within five minutes of getting on my bike it is like I have just put a plug in the wall and recharged my batteries. It is hard to believe that is a true statement but that is exactly what happens.

Nan Little

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Nan Little is one of the contributors to Pioneers of Recovery.

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease