Perhaps the most formidable challenge for everyone on the road to recovery is to persist, stay on track and maintain the commitment that is needed to recover. This I must say is no minor challenge. Five steps to recovery are critical for success to manifest.

People tell me consistently that when they take a vacation from eating healthy food, exercising or abandoning therapies that help them, symptoms worsen. Guaranteed.

How does anyone maintain the focus that is needed to stay on track? It certainly helps to have a daily infusion of hope which is why I invented the  Parkinsons Recovery Membership.

Affirmations can certainly help us all sustain the discipline and commitment that is so critical to a recovery program.

Five Steps to Recovery lays out the steps necessary to transform negative thought forms into positive ones. When we hold positive thoughts moment to moment, day in and day out, we can manifest whatever our heart desires – health, wellness, abundance, happiness, joy – you name it.

Discover more about Five Steps to Recovery by visiting: https://www.parkinsonsrecovery.com/five-steps-to-recovery

Robert Rodgers, Ph.D.
Parkinsons Recovery