Natural Options that Reverse Symptoms

Category: Parkinsons treatments

Essential Oils for Parkinsons

Last Friday I interview Jean Oswald fromessential oils for Parkinsons
Rochester, New York who is a certified
aroma therapist and a registered nurse.
Jean provided a wealth of useful information
about how essential oils for Parkinsons can be used to
provide relief from its symptoms.

Essential Oils for Parkinson’s that Offer Symptom Relief

Here is her answer to two of my questions:

What if an individual has problems with rigidity of their muscles and it is very difficult for them to move with ease. What is an essential oil that might help relieve that particular symptom?

There are a few essential oils that could
be most beneficial for muscle rigidity.
Essential oils like Cedarwood, Frankincense
and Sandalwood are high in Sesquiterpene.
They cross the blood brain barrier. They are
going to be carrying more oxygen throughout
the body and helping with firing neurons and
relieving neurological symptoms.

Muscle rigidity in connection to that is
helped by Marjoram essential oils which are
very relaxing to the muscles and Basil which
is an anti-spasmodic.

Use them in a massage or put them directly
on the skin over the spine, on the soles of
the feet and specifically on areas of the skin
where the tension itself is present in the muscles.

I would recommend a blend, a lotion that
combines the Marjoram, Basil and other essential
oils.

How about the problem of tremors? What essential
oils for Parkinsons tremors might be recommended to relieve that symptom?

I would say Basil or Frankincense, the
anti-spasmodic oils.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

© 2024 Parkinsons Recovery

Best Therapies to Become Symptom Free of Parkinson’s

I have been a subscriber for awhile now and have tried some of the treatments (qigong, dental appliance). I have explored the best therapies to become symptom free of Parkinson’s. Although I’m still not symptom-free I remain hopeful I’ll find something that eventually works for me.

Have you ever polled or collated responses from subscribers to see if, and which of, these methods have also helped them to become symptom-free? Thanks for all you do and for your uplifting spirit!

Mary

Response:

The reference to “subscriber” in Mary’s question above is to the Parkinsons Recovery Membership Program. The program involves an interface with a website that is updated daily with wide variety of information, support and resources that support ongoing recovery. I record meditations every week that are posted, the most recent of which involve mindfulness invitations.

I have had four thoughts after reading your question. I will reflect on each one rather than censoring or editing them!

First, I discovered something fascinating since I began researching how people succeed in reversing their symptoms. Few people actually realize they are feeling better and better. The recovery process is slow and difficult to track. The focus tends to reside on symptoms that are in your face, so few people actually acknowledge and celebrate the progress they are making toward recovery as evidenced by symptoms that do reverse.

I have discovered this observation applies to everyone. If you ask me how I am feeling now when compared to six months ago – my response would be – I do not know. I really do not have have the memory capability to know one way or another. Am I feeling better, the same or worse? I do not have a clue. So what are the best therapies to become symptom free of Parkinson’s? Most people cannot say because they do not track their progress toward recovery.

When you say “although I am not symptom free” I am wondering if you have actually been successful with your recovery process and just have not acknowledged it.

Second, I have an invitation for you. Ask five persons you know who do not have a diagnosis of Parkinsons the following question:

Are you symptom free today?

Ask a family member, a friend, a stranger – whomever you happen to encounter today.
Of course, I can not know the results of your informal survey, but I predict that 4 out of 5 or even 5 out of 5 persons (who do not have a diagnosis of Parkinson’s) will report a symptom of one type or another that is worrisome to them – perhaps fatigue or depression or high blood pressure or mood swings or a back ache or … We all occupy a body which presents challenges throughout our lives.

I would recommend that instead of focusing on symptoms – which triggers a series of low frequency thought forms – focus on what you love to do in your life. Make doing what you love to do happen as frequently as possible.

Third, as for polling my audience – the answer is no. There is a reason. I have discovered in my research that the factors which cause neurological difficulties are truly multifaceted. The therapies that will help you are keyed to the causal factors that happen to be at play for you and you alone.

When I examine the research on the various therapeutic options that are available to people – and there are dozens – the research shows that each and every option results in a positive outcome on average to one extent or another. Some options are much more helpful than others for any individual. The key is to find what options are the most beneficial for you and your body.

No single therapeutic option exists that is the end all – the option that everyone should pursue. People who are recovering pursue multiple options – as are you. Hooray! That approach – pursing a combination of therapeutic options – works well for most people on the road to recovery.

Fourth, having said all of this I have concluded that the best therapies to become symptom free of Parkinson’s are actually quite simple in the long run. The best road to travel for recovery is one that involves

Eating nutritious, organic, live foods,
Avoiding foods that are bad for your body,
Moving your body every day through exercise,
Becoming well hydrated,
Breathing deeply so you oxygenate your body.

Everyone knows these principles of good health are valid. The key is to begin doing it on a daily basis.

I have been recruiting Parkinsons Recovery Radio show guests who offer their unique perspectives on how to help our bodies come back on line. I love this approach because it focuses on the positive (how to become healthy and thus help your body remove the toxins naturally) rather than on the negative (how to eliminate symptoms as you ponder what is not working well in your body).

When we focus on how our body really does not how to come back into balance (which is its natural state) the positive approach and associated thoughts support our recovery. When we focus on what is not working – our negative thoughts about what is wrong impede recovery.

Keep tuning in to hear my interviews with the Parkinsons Recovery Radio Show guests.
Admittedly it takes an hour or so to hear each show, but you will be hearing some remarkable suggestions from truly gifted individuals over the coming months.

I am guessing you have been making superb progress in your recovery program. May you celebrate each and every victory as you continue to manifest all of your dreams for the future.

Robert Rodgers, Ph.D.
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me

Parkinson’s Treatment and Recovery

I would like to know more about Parkinson’s treatment and recovery.

Tell me about your Parkinsons Recovery membership.

Do you recommend Zandopa? What homeopathic products can / should one use? I am considering the membership. Your-e-mails are excellent, I love to read them. I live in Canada BC and I might not have access to any resources which are similar to yours.

I really believe that my body can heal itself if I give it a chance and the right support.

Response to Parkinson’s Treatment and Recovery

Thanks for your email inquiring about Parkinson’s treatment and recovery options. As for the Parkinsons Recovery membership, I recommend that join and visit the 12 member websites daily for a month and just see if the visits are helpful. The subscription is only $10 a month.

Information is updated daily. Successful recoveries involve an ongoing process. When you visit the website every day, you are setting the intention to recover. More information is available at: https://www.parkinsonsrecovery.com/parkinsons-recovery

As for recommendations of medications, I have to pass. I am not a medical doctor and so am not qualified to speak to that specific question. Rather, I am a researcher and can tell you a lot about what people do to get great relief from their symptoms.

Be sure to read the side effects of any medications you take. Often what you may think are the symptoms of Parkinsons are actually the side effects of medications you are taking. That news is a relief to many people!

Recovery requires patience and commitment. It happens for people who are determined to make it happen.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
www.parkinsonsrecovery.com
Road to Recovery from Parkinsons Disease

How Can Toxins or Stress Be Removed?

How can toxins or stress be removed if it’s trapped at a cell level?

Gino

This is certainly an important question. There are a wide variety of detox methods that remove toxins and a wide selection of approaches that assist the body with releasing trauma.No gold standard exists for either because everyone’s body is different.

Many people discover that one therapy will work for a while. Then, they have to switch off to another in order to continue the recovery process. Different methods are successful at different points in the recovery process.

One of the reasons I air the radio show is to offer a wide variety of choices you can consider. Whether my guest is a health care practitioner or a person who currently experiences the symptoms of Parkinson’s, they usually tap into their approach for detoxing and de-stressing. People with the symptoms of Parkinson’s talk about what therapies are working for them. It doesn’t mean it will work for you – but it is a starting place.

I am guessing you were hoping for a much more simplistic answer to your question – how can toxins or stress be removed? Perhaps a few websites to visit? There are not just a few. There are hundreds. There are hundreds of resources out there for you to pick and choose from.

The most important step is to begin taking action now. Initiate your own exploration. Call or e mail some of my radio show guests. Get more information. See what calls out to you.

You really can’t go wrong. Most of the therapies people find are the most helpful are safe, non-intrusive and effective. The only side effect is improved health on some level.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

 

 

Angela’s Story

Angela is my guest on the radio show this week. As you can ascertain from her story below, she has had a fascinating journey on the road to recovery.

Angela’s History

Work as a freelance professional engineer in the pulp and paper industry. Based near Vancouver BC but work mainly overseas, particularly in Chile and in New Zealand.

In 2009, I won the Beloit Prize, the highest honour for engineering in the pulp and paper industry.

Have had previous training as a therapist in Hakomi body centered psychotherapy.

Was a trainer in “Living Love” method as described by Ken Keyes Junior in his book “The Power of Unconditional Love” and others. Ken taught that true happiness is uncaused, that no one or nothing is ever made us upset are unhappy. This is really good news since I realized I could change myself whereas it is impossible to change anyone else.

Living Love has really helped me with my PD. I don’t have to demand that I not have it, with all the attendant negative emotions. I can prefer to be PD free and work to that goal without negativity.

For many years, was an adept meditator. Spent much of my spare time on the spiritual journey visiting spiritual communities around the world.

My hobby and passion is fine wine. I am a past president of the American Wine Society. I know that many people with PD have lost their ability to smell but I still have mine. The result of long, intense training?

My outlook on life is decidedly optimistic. I am a “reverse paranoid” as I believe that everyone is out there to make me happy!

2006

First symptoms 2006 at age 59: cramped handwriting and frozen right shoulder.

Over the years my handwriting has remained cramped but my right shoulder has thawed. The tremor in my right hand has increased from virtually nothing in 2006 to intermittently bothersome in 2010.

Saw a neurologist in December 2006. Possible Parkinson’s. I rejected this out of hand as it was obvious that I have a “pinched nerve”.

Part of me still wants to believe the pinched nerve theory.

2007

Went for a second opinion. Saw another neurologist in May 2007. Diagnosis: idiopathic Parkinson’s disease. This was a terrible moment in my life as the urologist was almost gleeful when he told me what I had, as if he had solved some great mystery. I felt like I had been shot with a cannon.

On the recommendation of my neurologist, I started on Mirapex, a dopamine agonist. Dreadful side effects: somnolence, insomnia, nausea. Just about everything except compulsive gambling. I stopped taking Mirapex after four weeks and vowed to never again take a Parkinson’s medication.

It is as if the Mirapex put a “hole” in my brain. It took over three years for this to be repaired. I would classify Mirapex is a neurotoxin.

Desired third opinion. Had a PET scan at the Inglewood imaging center in LA. Supported diagnosis of idiopathic Parkinson’s disease. Finally accepted that I had PD and decided to defy rather than deny it.

Having read that exercise is the “best medicine” for PD decided to get serious about it. Started running. Started going to the gym. Hired a personal trainer. Within four months I had lost nearly 50 pounds and became a lean, not-so-mean, fighting machine.

I exercise regimen at the gym typically consists of 30 min. of cardio (upright bike), 30 min. on the weights, and 30 min. of stretching.

My personal trainer concentrates on keeping all of my muscle groups functional. She also includes many balance exercises. Balance on my right leg is not as good as on my left but at least I still have it.

I regained use of right shoulder by numerous injections of prolotherapy, although my right arm remained significantly impaired.

Prolotherapy is merely the injection of dextrose into the tendons. This irritates the tendon and stimulates blood flow to the area. It really hurts! But after two months I could raise my arm that was formerly just hanging at my side.

I was introduced to kickboxing by my personal trainer. Found that I enjoyed it very much.

They usually have 2×30 min. sessions of kickboxing a week. Kickboxing also feels good and I believe it is the cyclic vibrations from alternating job-crosses, right hooks-left hooks, right kicks-left kicks, that keep my movements stabilized. I particularly like hitting a dummy that I have named “Mr. Parkinson”.

On the recommendation of a friend, I started playing tennis again (I had to stop due to my frozen shoulder) using my left arm instead of my right. Soon after, however, I regained the use of my right arm. Now, I have two forehands and a left-handed serve.

I now visit Florida for two months each year where I engage a tennis coach every other day to put me through my paces. When I am on the court, I can run like the wind, and have no problems moving sideways or forwards or backwards or running. As soon as I leave the court, my PD symptoms return. I wish I could play tennis 24/7.

2008

Saw Jon Stossel, Canada’s top PD researcher at the University of British Columbia. With him, I feel that I am being provided with the best service available from standard Western medicine.

I see Jon Stossel once a year.

Became a patient of ND Caleb Ng of Mountainview Wellness Center in Surrey BC. Introduced to protocol of Dr. David Perlmutter, the “renegade neurologist”. Embraced Perlmutter’s protocol of supplements for neuroprotection of Parkinson’s patients. This included co-enzyme Q10, omega-3, B-complex, N-acetyl cysteine, alpha lipoic acid, phosphatidylserine, and others.

I have been taking intravenous glutathione once or twice-weekly. I began with 1400 mg but am now taking 2500 mg each time. Quite frankly, I have never noticed any of the miraculous improvements shown in Perlmutter’s videos.

Caleb also started me on chelation therapy as urinalysis revealed high contents of lead and mercury. I had about a dozen sessions but then have stopped. I understand that dozens of sessions are necessary for any improvement to be realized.

2009

While visiting my Hakomi teacher in Ashland, Oregon, I found out about the Center for Natural Healing in Ashland where herbalist Donnie Yance had a botanical protocol for PD. In late July, 2009, I commenced his protocol for botanicals and supplements. Botanicals included Mucuna pruriens, Withania somnifera, turmeric, and others. Additional supplements included vitamin D3, zinc, selenium, and others.

After one year on the Donnie Yance botanical protocol, I decided to stop taking Mucuna and NADH as neither of these appear to offer any therapeutic benefit whatsoever.

I am about to start using henbane, a botanical anticholinergic, in an attempt to reduce the tremors. The grand experiment is yet to begin however.

In June, 2009, I became a member of PatientsLikeMe.com (patient name: Dawn Angel). I also joined 23andMe.com where I learned that I did not have the LRRK gene for Parkinson’s.

In September, 2009, I visited John Coleman in Australia. The recommended that I go on a strict diet: gluten-free, dairy-free, coffee-free, sugar-free, peanut-free, cashew-free, and so on. He also recommended that a begin taking the Aquas. For therapy, he recommended Bowen.

I have recently stopped taking the Aquas as I have never noticed any benefit from it.

I had several sessions of Bowen therapy. Very relaxing. Not as effective as IMS (see below).

While working in New Zealand, I found a very good osteopath who was able to effect incredible improvement in my tremors.

Osteopathy is mostly hands-free bodywork. I have no idea how or why it works, but it does.

In December, 2009, I attended Robert Rodger’s “Jump Start to Wellness” in Olympia Washington. This is where I first learned that there were other people interested in getting well.

2010

A check of my free cortisol rhythm revealed that my cortisol levels were very low throughout the day. This is characteristic of “adrenal fatigue”. The only problem was, I remained high-energy and was not fatigued in the least, however, I began taking the supplement called “Adrenal Support”.

In January and February of 2010 I had a 10-session course of Hellerwork, a form of myofascial release. Very good.

Hellerwork is closely related to Rolfing. Over the 10 sessions my practitioner literally massaged all the fascia of my body. It felt great to have stiffened muscles worked upon. I return for an occasional tune-up.

I found a practitioner of intramuscular stimulation (IMS), who has been able to read awaken muscles that had become shortened due to disuse. This has been the most effective therapy of all for me.

IMS involves needling as in acupuncture but the needles are applied to the tendons instead of to fictional meridians. The benefits of IMS are immediate and last for at least several days. I see my physiotherapist weekly.

Despite improvements in my mobility and strength, the tremors in my right hand had become noticeably worse, especially when I visit either an M.D. or a neurologist. The tremors would go away as soon as they left their offices. This is clearly a manifestation of “white coat syndrome”.

I revisited John Coleman in May, 2010. He commented that tremors were the last symptom to go away for him.

After hearing about the possible benefits of neurofeedback for PD, I had a EEG done and found that my dorsolateral prefrontal cortex was not producing theta waves. I have since had six sessions of neurofeedback and have noticed improvement.

In a session, an electrode is applied to my scalp in the location of the dorsolateral prefrontal cortex. I listened to soothing sounds through headphones. When that part of my brain is active I hear the sounds. When it is in active, I hear only static. The reward is the sound and the brain actively creates the ability to hear the sound without intervention on my part.

I purchased a small unit for cranial electrostimulation (CES). This applies a very small current through my head by means of electrodes clamped to my earlobes. I find it very relaxing; indeed, it is a form of meditation. Since my diagnosis with PD, meditation has not come easy to me.

In October, 2010, I visited France where I completely abandoned my dietary protocol and gorged myself on foie gras, croissant’s, baguettes, rich cheeses, exotic desserts, café au lait, and other forbidden foods. After one week I felt better than I have in three years. Go figure, who would’ve thought there was such a thing as the “French Cure”! Vive la hedonism!

Angela

Problem with Walking

My Parkinson has been hovering for months now. I have rather rapidly had a problem with walking and have to get help when walking. So now my devoted wife Liz has to get me started by the old Army method “hut one hut two.”

I do have an appointment Feb. 19 with my neurologist. He has had the medicines I’ve been taking gradually phased out.Then on Feb. 19 he will introduce my system to a new and different drug which has some notable success.
My problem is how do I stand (e.g. survive) till then? Sinemet is what I have to rely on till then. (A urologist has me on two drugs to confine urology problems. So far this seems to be satisfactory)


I will appreciate your suggested road to nirvana. My wonderful wife is 81 years old and in July I will catch her.

I have several suggestions for you to consider, though I am not absolutely clear what symptom precisely you want help with. I understand walking is a problem, so let me focus on that symptom.

Suggestion One to Solve a Problem with Walking

Do you have a tennis ball or a rubber ball of any type? When you walk bounce the ball just like you did when you were a boy. Bounce the ball on the ground as you walk. If that doesn’t help – throw it into the air as you walk.

There is also a plastic ball which you find at fairs which has a rubbery string or chain that is attached to the ball itself. You put the rubbery string around your hand and throw the ball toward the ground as you walk (though the ball does not touch the ground). It is great fun – and it helps mobility greatly. (This brilliant suggestions is inspired by Hans from Holland).
Instead of walking with a cane or walker (where people perceive there is an old person attempting to walk) you are bouncing a ball like a child (so people perceive a youthful energy – and so do you!).

Play music while you walk and your problem with walking will improve. Listen with an ipod. Your wife is helping you with the music of her marching orders but she can’t sing every step you take (unless she has tireless vocal cords). Listening to music while you walk is also a great help, especially music that has a beat to it.

Suggestion Two

Nitendo Wii. Ever heard of it? Young people know about it. You play games like tennis which require you to exercise your balance. Buy a wii and try it out. You can always purchase it on a 30 day warranty so if it doesn’t work for you, just return it. Play a game (whatever you are called to play) every day. Have fun. Celebrate improvement in mobility.

Suggestion Three

I have documented interviews with individuals who have confronted problems similar to yours and discovered solutions that worked for them. The compilation of stories is included in Pioneers of Recovery which is available on Amazon.
Hopefully, three times is a charm and one of these ideas will be a winner for you to help solve the problem with walking.

All the best,

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
http://www.parkinsonsrecovery.com

© 2024 Parkinsons Recovery

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Parkinson’s and Stress

I was diagnosed with PD 8 years ago. I completely agree that
the major cause is related to stress and stress hormones.
Dealing with Parkinson’s and stress is the key.

Can the body be convinced to produce dopamine after its total
depletion?

Has any body been convinced and by what means?

I would be grateful to receive some help and advice for myself
and other PD sufferers in Lithuania.

Responses

Here are my responses to your questions in the
order they have been asked:

Can the body be convinced to produce dopamine after its total
depletion?

I believe the body can always heal itself when given the
proper support and nutrition. Yes, the body does
know how to heal itself. It just needs a little help
from time to time re-remembering how.

I am well aware that most medical professionals frame the
the cause of Parkinson’s solely in terms of a dopamine
deficiency. If there is a severe head injury this is
probably a meaningful and useful frame of the problem.
But for a vast majority of people with the symptoms of
Parkinson’s, the problem is far more complicated
than a simple deficiency of dopamine. There are over
40 hormones in the body which are out of balance.
Dopamine is only one among these 40 interrelated
hormones that are out of balance.

Has any body been convinced and by what means?

The good news here is yes! Some people are symptom free
today. Many people are finding good relief by a wide variety
of modalities and approaches.

I have learned that there is considerable variation in what
works for people when it comes to addressing Parkinson’s
and stress..There is no universal list of things you
can do that will guarantee that you will feel better. It really
depends on the specific factors that happen to be causing your
symptoms.

I have spent the past year interviewing people who have
fully recovered or who are finding ways to get
relief from their symptoms. I will soon be launching a
Parkinsons Recovery member website where all of this
incredibly fascinating information will be posted.

I would be grateful to receive some help and advice for myself
and other PD sufferers in Lithuania.

There are a wide variety of natural methods you can
use to get relief from the effects of stress. The idea
behind all of these methods is to release fear that is trapped
at the cellular level so our bodies can produce neurotransmitters
and reduce the production of stress hormones. Strategies that
are useful on a daily basis are:

Meditation
Relaxation
Walking
Sitting
Dreaming
Singing
Sleeping
Listening to music

Body therapies are also useful in this regard.
If you click on the link below, do a search
for craniosacral therapists in Lithuania. Three were
listed when I did the search, though only one had
contact information.

https://www.iahp.com/pages/search/index.php

Essential oils can be very effective, as can Emotional
Freedom Technique (EFT). I will soon be posting an interview with
an aroma therapist who explains how essential oils can
provide great release from the effects of stress. I recently
wrote a newsletter with a link showing the effects of
EFT on veterans of war.

Breathwork can also be very powerful. This involves continuous
breathing (in and out) for a period of 5 minutes or longer.
We bury the effects of stress on our bodies by not breathing.
When we do breathwork, we release the effects of stress that
has been trapped in our bodies, sometimes for decades.

These are just a few of the approaches that you can do
yourself. They are safe and noninvasive.

With a little experimentation, you should be able to
discover the methods, techniques, therapies and modalities
that work for you. Use them daily and you will gradually
see relief from your symptoms.

The true cause of the hormonal imbalance in
Parkinson’s lies with an overabundance of stress hormones:
It obviously will take time to convince the body otherwise
-to produce dopamine.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

© 2024 Parkinsons Recovery