Category: calm tremors

What are some treatments for tremors?

Norma

I am very hesitant to provide a listing of all the treatments and therapies people have told me help to relieve their tremors. Why? After all – putting out such as list would impress everyone, wouldn’t? This guy has great suggestions people would say. Well – maybe.

I do offer suggestions in my books by way of reference, but the problem I have with providing specifics is that I know little about your actual situation. The question itself hits up against the strategy of masking symptoms rather than identifying the root cause.

When there are tremors – as in your case – your body is sending you a strong message that something is seriously out of balance.
Perhaps the imbalance involves exposure to toxins.
Perhaps it involves a past trauma that is unresolved.
Perhaps it involves living a stressful life that offers your body little relief from a continuous adrenaline rush.
Perhaps it is due to an insufficiency of certain substances the body needs to create energy.

There is a long list of possible causes.

I think the better questions to ask first are:

• Why is my body sending me this strong signal?
• What is causing my body to react as it is reacting now?

There are indeed a long list of possible answers to these questions. How do you find the answers to these questions?

A variety of assessments are available to you that can provide rich information about any and all imbalances in your body. These include (among others) bioenergetic testing, saliva tests, voice analysis, hair analysis to ascertain the presence of toxins and a wide variety of standard medical tests.

Health care practitioners have creative ways to ascertain the root cause using muscle testing.

In summary, I would say in response to your question that yes – it is certainly possible to mask a tremor with a wide variety of approaches including prescription medications, natural herbs and exercise. With most such treatments (other than exercise) more and more dosage is needed over time to get the same effect. You ultimately wind up creating more problems for yourself as the imbalances become more pronounced.

Why not ask a different set of questions here?

What is the underlying cause here?

What is my body telling me in the moment?

Once you figure out the answer to these questions you can find a treatment or therapy that will address the cause. With this approach masking the tremor becomes irrelevant.

I have developed an online course called tame tremors which presents classes on dozens of natural treatments. Once you identify the likely cause, you have a rich source option to choose from.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

A decade of hosting 250 guests on Parkinsons Recovery Radio has made it possible to document a  variety of natural treatments to tame tremors that have proven successful. They fall into a various categories including herbs, certain foods, essential oil tinctures, ketone esters, light and sound therapies, energy medicine and many home made remedies.

Click Here for Registration and Immediate Access the Tame Tremors Online Course

Why Did I Develop The New Tame Tremors Course?

It is surprisingly helpful to embrace natural methods that tame tremors. Unchecked they sustain unrelenting stress. When we are unable to reduce the intensity of stress, tremors always get worse. The cycle is endless unless checked. The vicious cycle is familiar to everyone.

1. 1. 1. 1. Tremors cause reoccurring stress.
         2. Stress inflames the tremors.
         3. Taming tremors helps reverse this vicious cycle.

The challenge for members of my global Parkinsons Recovery audience is that natural treatments for tremors are scattered all over the place, buried in my many thousands of blog posts and replays from 10 years of my many Parkinsons Recovery radio show interviews.

My new online course rolls out dozens of natural therapies that have been successful for persons to tame their tremors. It organizes, explains and updates the most successful strategies, therapies and treatments that have been reported by persons who themselves experience tremors.

Some of the methods have just emerged over the past decade. Some have been practiced for centuries. We do not have yet a great deal of evidence on their effectiveness, but early reports are very encouraging. I want everyone to know about these new developments.

Traumas Cause Anxieties. Anxieties Inflame Tremors.
Anxiety has a profound impact on making tremors so much worse. One of the most successful strategies that tame tremors is to shut down anxiety.

Shaking Tames Tremors.
Vibration offers relief from symptoms associated with a diagnosis of Parkinson’s disease.

Breathing The Right Way Tames Tremors.
If your cells have a deficiency of oxygen, doesn’t it make good sense they will shake, rattle and roll to get your attention?

Emotional Reactions Aggravate Tremors.
Emotional Reactions happen when our reaction to a situation is “over the top.” An intense and fiery emotional response is not justified by the circumstances.

Family Entanglements Sabotage Efforts to Tame Tremors.
Family Entanglements occur when we take on the suffering, pain and disease of another family member out of love.

Energy Psychology.
Energy psychology is a novel approach embraced by some psychologists who use muscle testing to identify and clear reasons for conditions like tremors.

Essential Oils.
Essential oils have a soothing effect on the body’s neurological system which helps tame tremors.

Herbal Remedies.
Certain herbal remedies can tame tremors. You have likely never even heard about some of them.

Home Remedies for Tremors
Macrobiotic Guru Warren Kramer offers highly effective (and little known) home remedies that tame tremors

Included in the course is a download of my book Seven Secrets to Healing which is available when you register for the class.

For more information and to register visit:
https://www.parkinsonsrecovery.org/tame-tremors
 

Fava Beans.
Aunt Bean has developed an inventive way to formulate a tincture from fava bean plants which tames her tremors.

Ketone Ester Tames Tremors.
Ketone esters have been available commercially only since 2019. They are a natural source of energy for the brain which can tame tremors

Photobiomodulation (Light Therapy).
Research reports promising possibilities for photobiomodulation as a therapy that offers relief from neurological conditions

Power of the Mind.
You have everything you need to tame tremors and always have: Actualizing the endless power of your mind.

Tai Chi.
Tai Chi is an ancient practice of soulful meditation that brings the body back to a place of centeredness and balance and as a result tames tremors.

Feldenkrais Therapy for Tremors.
Small movements help the body remember how to experience calmness without tremors.

Vibration Therapy
Vibration Therapy shows promise as a therapy for Parkinson’s symptoms including tremors

NADH
Consuming a NADH supplement or eating foods rich in NADH may tame tremors.

Yoga Tames Tremors
Yoga Helps Reverse Symptoms of Parkinson’s Including Tremors

For more information and to register visit:
https://www.parkinsonsrecovery.org/tame-tremors

P.S. The course will not address prescriptions medications which fall into the domain of medical doctors, so any issues or questions about medications will need to be addressed with your doctor.

Robert Rodgers PhD
Founder
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me
Olympia, Washington USA
877-526-4646
robert@parkinsonsrecovery.com

My relative has been exercising regularly since her hand tremor first started 1 year ago. She has also been eating healthy and has been eating approximately 70% vegetable/fruits vs 30% meat. Also, she has started taking multivitamins and N-Acetylcysteine over the last two months however the tremor has not improved. When will the tremors get better?

Are there some other nutritional supplements that she should be taking (or things she should be doing)?  She is also on the selegiline prescribed by the doctor (although no one can fully guarantee she has PD).

Does drinking one or two cups of coffee per day stop tremors altogether? Or two cups of Green Tea?

When would her tremors get better?

Thanks.

Gino

Wouldn’t it be so sweet if we could find a supplement or treatment that would resolve tremors? My research shows that a multifaceted approach is required.

First, it is clear that your relative wants the tremor halted. After all, who wouldn’t want this? There are a few herbs that might help – and certainly there are supplements that are deficient in most people with Parkinsons (e.g., CoQ10, vitamin D3, NADH, etc.). Instead of driving down this pathway, however, I suggest you ask a different question.

Your relative’s body is giving them a strong signal something is out of balance. Do they have an overload of toxins? If so, taking supplements is not the answer.

Is there trauma trapped at the cellular level? Again, supplements or medicines can mask the tremor – but the underlying cause remains.

Is your relative holding a seed thought that is not true which fuels the tremor? If so, taking supplements of any type are not the answer in the long run.

You ask – when will her tremors get better? The answer is – that some herbal and medicinal treatments can reduce the tremors temporarily. But if she wants the tremors to stop – she will have to step back and find out what her body is telling her. Her body is giving her valuable information. Her most important job is to listen to the messages she is getting.

You can’t do that work for her. The answer to when will the tremors get better depends on finding and treating the cause. She has to figure this out for herself.

• Perhaps she is under extreme stress and her body is telling her to slow down or change jobs or chill out.
• Perhaps she is using a soap or detergent that is toxic.
• Perhaps she is being exposed to electromagnetic pollution.
• Perhaps …

I assure you the list of possibilities is very long indeed.

Her body has the answers. She just has to start listening.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

“What can I do to relieve me of my hand, foot, and inner head tremors or, at least, experience some relief for tremors? The tremors are in my left hand, left foot, and upper, inner, left side of my head. I was diagnosed with Parkinson’s disease in 2014. I declined prescription  medications.”  

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease
Five Steps to Recovery

• • A good hard laugh while conversing with Tim B.
  • First 1/2 dose of  SYNCOLEIN
  • An amazing phone consultation with Dr. RR.

This morning I also discovered NIACIN and its relation to PD. I’m already naturally eating some of the best sources of B3 but will add more of the higher niacin foods.

I have a non-Parkinson’s essential tremor, also known as a familial tremor. Does anything you do address any of these types of symptoms? I would love to know if you address the symptoms separately or the condition itself?

Thanks so much!

Travis

Response:

My response will likely come as somewhat of a surprise to you. I approach symptoms from the perspective of a researcher. My approach is markedly different than the approach taken by medical doctors. Medical doctors are trained and qualified to diagnose symptoms which may be declared as an essential tremor or Parkinsons or …

From your question, I gather that a diagnosis has been declared. Once the diagnosis is made, medical doctors are in a position to prescribe specific treatment protocols in the form of prescription medicines and/or surgeries. Be advised that I am not qualified or trained to practice medicine in this manner.

I have a quite different perspective. I do not believe that diagnosing conditions is conducive to health and wellness. Once we fall into the trap of wondering what is wrong with our bodies by insisting on a formal diagnosis, we embrace a plethora of negative thought forms that have very low frequency. Wondering what is wrong with our bodies is not the route to health and wellness. The diagnostic approach is depressing. It also depresses our life force.

More importantly, a diagnostic approach to health assumes that the solutions falls outside of us. Someone else surely has a medicine or a surgery that will fix us. They place a label on symptoms as in your case to be an essential tremor.

This disempowers our ability to heal from the inside out. I believe that all healing comes from a place within each of us and that we all have the capacity and power to heal. The more I learn about the body, the more I honor the miracle of life. Medicine does not heal us. Our bodies perform the healing miracles.

In the second edition of my book, Road to Recovery from Parkinsons Disease, I do include some of the treatments for tremors that people have reported to me help them get relief. But I must say, if there is a tremor, the more important question to ask is:

What is your body telling you?

If a tremor is present, something is out of balance. You can treat a symptom such as a tremor, but why not get to the root reason the tremor? Once you identify the cause, you can address it rather than trying to mask the symptom temporarily with medicines or supplements.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
Road to Recovery from Parkinsons Disease

Where can I find how others get relief from tremors ? Mine get especially bad after 4pm………..it drives me NUTS!!!!!!!!!!!!!!!  Sinemet does not help.

Thanks

Patricia

I have extracted all of the suggestions I have discovered over the past two decades and included them in my online course – Tame Tremors. Many of the suggestions come from persons with tremors who have found various ways to tame them. Visit the page below for an overview of the course and an opportunity to enroll. https://www.blog.parkinsonsrecovery.com/tame-tremors/

There is quite a bit of great information here on the Parkinsons Recovery Blog. Look over to the right column and scroll down to the category listing that reads “calm tremors.” Click on this category. It will take you to a listing of  postings that address ways people have found relief from their tremors. (If you are using your phone the category listings will be at the bottom of the page.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery

I have been faithfully reading your daily mails to find treatments for tremors and find them quite comforting Here’s my problem.

I won’t be seeing a neurologist until November 15th.  My family doctor’s suspicion of Parkinson’s Disease is based on the fact that my hand tremors are ‘resting’ tremors.

Whenever I have the courage to check for more information online, I find information which makes me think it could possibly be caused by something else, i.e. genes (my dad had a bit of a tremor in his hand), low blood sugar (although I am not diabetic. The tremors seem to get better when I drink a pop, not diet.) … you get my meaning, I’m sure.

I also am very much aware of the fact that the tremors get a lot worse when I try to suppress them. If I sit on my hand, they seem to move into my shoulder. They also almost go away completely when I am totally relaxed (they come back at the slightest sign of stress).

I would like to do something to help myself while I wait for my appointment. I would like to be proactive rather than reactive. Is there something you can recommend? I know there are many good suggestions on your web page, but it’s information overload for me still.

Any suggestion will be much appreciated.

Lis

I feel the information overload too. There are so many natural treatments for tremors out there – which ones do you pursue? It gets really overwhelming. Let me offer a few suggestions you might want to talk with your doctor about.

First, enroll in my Tame Tremors online course. The course covers proven methods and therapies that calm tremors. Classes are rolled out every five days so you are not overwhelmed with endless options. Instead, you take your time to evaluate an approach. If you decide it is not the right approach for you, another proven methods is presented in five days.

Here are some basic habits that will help improve your overall health:

Stop eating dairy products.

Exercise every day. Exercise addresses the stress.

Use body therapies that release the stress like craniosacral therapy, Bowen therapy, Tin Tui Na, vibration therapy, etc.  As you well know, when you can release the traumas that are  trapped in your tissues, your symptoms will not flare when you are under stress in the moment.

Toxins are a big factor. I have no idea what you have tried – but zeolite is a great detox. There are several companies who offer zeolite detoxes. Detoxing with zeolite has the potential to offer significant relief. There are of course dozens of ways and methods to detox. Naturopaths are great resources when it comes down to a vibrant detox approach.

Finally – are you adequately hydrated? If your body is not getting enough water – symptoms will be worse. John Coleman recommends aquas (www.aquas.us). Whatever approach you use, be sure that your body is adequently hydrated every day.

I would not worry over a diagnosis. It is just a guess anyway. Your body has the power to heal itself when given the support and nourishment it needs to heal.

Give you body the support it needs to come back into balance and you will be pleasantly surprised with the outcome. Most importantly, select a treatment for tremors and take action. Any action. It will give you the energy and motivation to pursue recovery with a passion.

Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery