An update from Alan:

I continued working on the breathing for a second week. During this time, I’m taking my battery of 22 chiropractic appointments. I have eleven done, and I feel much freed up. My breathing is excellent tonight. My body just changed sides from the left to the right.(We primarily inhale through one nostril). I noticed while driving home that I don’t hold that exhaled position as long as I used to, if at all now. That is what I wanted to accomplish.

At the neurologist’s office, my blood pressure was normal this time. The doctor himself mentioned the study on tandem bike riding over time doing as much good as Sinemet. I have some pedals here that I didn’t really want but took anyway. Today, I’m deciding to use them. It will be some months of commitment.

And thanks for your work!’

Alan