Lilian Sjoberg presents a fascinating discussion on the shortcut to hope and healing.

Get ready to be inspired from watching my interview with her below. She is author of Interviews with People with Parkinsons.

Here are the questions Lilian answers during the interview:

    1. The book is based upon the connection between stress and Parkinson’s. Can you elaborate
      on this connection?
    2. What’s the most common misconception about Parkinson’s that your book challenges?
    3. This book features interviews – why this format, and what makes these stories so compelling?
    4. What are some practical stress reduction strategies readers can implement after reading your book?
    5. Many people feel hopeless when diagnosed with Parkinson’s. How does your book
      address this?
    6. Can you share a brief, inspiring story from one of the interviewees?
    7. What makes this book essential reading for everyone, not just for those with Parkinson’s?
    8. Many people with Parkinson’s feel isolated. How does your book foster a sense of community and shared experience?

Parkinson’s is traditionally diagnosed as a disease which only gets worse over time. This book challenges that view..

Interviews of people with a Parkinson’s diagnosis from around the world reveal that it does not have to be this way. Instead, hope and self-reflection can be part of the solution to a better life.

People can recover or improve, not via quick fixes or miracles, but with supporting psychotherapy and an understanding of why the body, due to chronic stress or trauma, has ended up reacting the way it does.

Below are listed the resources she discusses on the shortcut to hope and healing.

Faceblog group where Gary Sharpe and I post: https://www.facebook.com/groups/hopeshortcut

Webpage: https://hopeshortcut.com/

The book: https://www.amazon.com/Interviews-People-Parkinsons-inspirational-conversations/dp/B0DC5MP99Y

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery