Your Five Steps to Recovery book is terrific.
“Recovery will happen for me” is my new mantra.
My body is responding. Also, your suggestion for remembering the feeling from past times I made non wishy washy decisions and the outcome was never seriously in doubt. At first I couldn’t recall such decisions. Then it came later that I had indeed made 4 of them, all life and death decisions based on how I thought and moved in a very short time span.
In my experience as a helicopter pilot I had 4 engine failures over a 30 yr period. One from 500 feet with a student, one from 15 feet over a helipad one at night, over a city from 500 feet, and the last over the ocean from 200 feet with 6 on board. Each one the feeling deep down was that I knew the end result would be successful.
That same feeling is the same feeling I have about recovery. I also have been using the TV screen meditation with interesting, positive results.
I also have to give credit for 5 sessions of EFT with Bernadette Hunter. Y
. It’s all coming together slowly for me. Soon my Aquas will be arriving…
Monica
Response:
This is certainly an exciting report for everyone to hear. I am so happy to learn you found Five Steps to Recovery useful. Thank you for sending it me and giving permission for others to read it. There are clearly exciting developments happening in your life. When you are on the road to recovery, it becomes so clear great things are beginning to happen.
Energy is running. A new and powerful life force begins to re-emerge. Of course, the process is seldom smooth sailing, but at least you know something important is happening.
We all have a tendency to focus on symptoms that are troubling and do not celebrate improvement in symptoms that have resolved or become much better.
Robert Rodgers, Ph.D.
Founder 2004
Parkinsons Recovery
www.parkinsonsrecovery.com